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The Personal Development Article Library

(All Articles have been written by CoachMeFree Coaches)

184 Articles found

Coach Dr Grace Anderson

NEED A HELPING HAND RECOVERING YOUR HAPPINESS?
by Dr Grace Anderson

NEED A HELPING HAND RECOVERING YOUR HAPPINESS?

Life can be really lonely sometimes, especially if you have had a traumatic event in your life like a breakup or divorce. I know, because I went through that myself.


Coach Dr Grace Anderson

HAPPINESS - WHAT DOES IT MEAN TO YOU?
by Dr Grace Anderson

HAPPINESS – WHAT DOES IT MEAN TO YOU?

Alan Watts in his book : “The Way of Happiness” (1940), describes Happiness as “the way of acceptance”. Alan Watts is one of the most influential philosophers of his generation.


Coach Dr Grace Anderson

MONDAY BLUES OR SUCCESS GOAL OPPORTUNITIES?
by Dr Grace Anderson

MONDAY BLUES OR SUCCESS GOAL OPPORTUNITIES?
Hey, friend, Happy Monday!!

Hopefully, you are not still yawning from not having slept enough last night.
I know the feeling. Mondays are like the “wake-up” calls for the week …
”Get up, get up, or your boss will be waiting at the door in your office!”
So, it’s a “horrible” feeling being dragged out of the weekend.


Coach Charlie Kram

Why we should never stop learning and growing
by Charlie Kram

Life is so rewarding - but sometimes it's seriously challenging too. We often need to upgrade our skills and approaches and this takes learning and flexibility. A growth mindset can help us take all that life has to offer in our stride.


Coach Tibor Sator

A "GOOD LIFE" IS WORSE THAN A "BAD ONE"
by Tibor Sator

Everything starts with a desire, an ambition for more. After spending the last few years on designing and creating the life I have always wanted, I have reached a place where it all feels really good. Some would say "I have made it.


Coach Dr Grace Anderson

UNDERSTANDING YOUR PARTNER'S MAP OF THE WORLD
by Dr Grace Anderson

UNDERSTANDING YOUR PARTNER’S “MAP OF THE WORLD”.
Understanding your partner’s “map of the world” is vital in every relationship. Knowing your partner’s upbringing style makes it easier to love him/her.


Coach Tibor Sator

DESTINATION OR JOURNEY???
by Tibor Sator

Lately as my son is trying to master walking I have been noticing how much he can focus on a destination he wants to reach (table, toy, food etc). I love his determination and drive to get there, you can see the obsession in his eyes.


Coach Dennis Spee

4 SPEE - COACHING FORCES
by Dennis Spee

My way of coaching is client lead. This way the client will be given the space to direct the nature of the coaching session. Ofcourse, as a coach I will help navigate the situation if necessary. If and when I feel the situation leans toward a little bit of mentorship, then I open up the conversation and with the consent provided by the client I will share some knowledge.


Coach Tibor Sator

YOU DON´T NEED TO KNOW IT ALL
by Tibor Sator

Recently I have found that one of my biggest challenges in my own life and in the work with clients is lack of TRUST.

TRUST in myself, TRUST in my clients, TRUST in how things will go.

THAT'S THE GOOD NEWS, because it simply means I am up to things that are way beyond of what I am reliable to do and create.


Coach Harriet Thomas

The Creativity of the Inner Child
by Harriet Thomas

Once upon a time, each of us was that innocent, uncanny child that everyone looked upon as cute and wondered what we would become. We were very curious about everything around us. We took risks that only the adults around us knew were too advanced for our age.


Coach Harriet Thomas

Letting Go: Moving Beyond Hurts and Pains
by Harriet Thomas

Introduction

Explanation of what letting go means

Letting go is a powerful tool that can help you overcome past hurts and pains. It is the process of releasing negative emotions, thoughts, and experiences that hold you back from living a happy and fulfilling life.


Coach Atuora Okpokam

Developing a Growth Mindset
by Atuora Okpokam

As a mindset coach, I'm always on the lookout for ways to help people develop a growth mindset. It's the belief that our abilities and intelligence can be developed over time with dedication and effort.


Coach Tibor Sator

FREEDOM TO SIMPLY BE (YOURSELF)
by Tibor Sator

In a recent conversation a friend of mine shared how much he loves spending time in the mountains. He shared how he can feel fully present, alive and completely free from drama, stress and free from having to meet others´ expectations.


Coach Harriet Thomas

Bloom Through Forgiveness
by Harriet Thomas

What is Forgiveness?

The concept of forgiveness is deeply rooted in all forms of faith and spirituality. In the Bible, Jesus referred to the concept of forgiveness in different places (Matthew 18: 21-22; Mark 11:25; etc) In its simplest form, forgiveness is the act of letting go of resentment or anger towards someone who has wronged you.


Coach Viktor Sághy

How to Handle Client Ghosting
by Viktor Sághy

Question:
"How do you handle a client engagement when the client said yes on a discovery call and asked to be sent with the contract and invoice and then they don't sign and do not reply to messages of follow-up?"

Answer:
What an excellent question! There are a couple of things that have helped me a lot and I think will help you too.


Coach Massimo Roselli

Being present to our body when dealing with change.
by Massimo Roselli

It can be very tempting to revert back to old models, mindsets and actions in the face of change. The tendency to keep the status quo is deeply rooted in us - or to be more accurate - in our brain. Change can be a scary thing for many people, which is perhaps why many tend to prefer that things simply stay the way they are.


Coach Tibor Sator

STOP TAKING YOURSELF SO SERIOUSLY
by Tibor Sator

One thing in parenting (and life) that has been making the biggest difference for me is HAVING FUN. But the paradox is, it´s also one of the most difficult things for me to stick to.

I knew parenting comes with a ton of responsibility, rules, boundaries, survival of the kids and the parents, making it through the days.


Coach Camille Oswald

How practicing self-love can improve your life, relationships and benefit the world
by Camille Oswald

If you feel stuck or frustrated with your life, stop blaming others or circumstances and start looking within yourself.

Many of our problems come down to how much we love ourselves.

Self-love is closely related to self-esteem and self-confidence.


Coach Tibor Sator

EVERY GIFT HAS A DARK SIDE
by Tibor Sator

Today I read a great question in one of my newsletters:
"What is one important lesson for life that isn´t taught in school, but that you want to teach to your kids?"
There are a bunch of lessons I´d love to teach and model to my kids, but if I had to pick one, it would be this:
It´s okay to feel any emotion, whether it´s labelled as "good" or "bad".


Coach CHRIS BERTHELSON

10 TIPS TO INCREASE RETAIL SALES
by CHRIS BERTHELSON

60% of consumers said that they favor in-person shopping because it allows them to have their items immediately.

We still tend to think Online Shopping has taken over the numbers don't really say that.