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The Personal Development Article Library

(All Articles have been written by CoachMeFree Coaches)

176 Articles found

Coach Tahir Aslam

Are You Making These Mistakes With Your Coaching Website
by Tahir Aslam

What does Amazon, Uber, McDonalds, and Starbucks all have in common? They sell benefits, not features. When you think about the top companies in the world, what comes to mind? Products and services.

With Amazon, it's the brown box that turns up with one click.


Coach Tahir Aslam

Sarah's Story, From Struggling Mum to Successful Coach
by Tahir Aslam

Sarah got married over a year ago. She was in her 20s and one of only two women with a young baby in her office. Her husband was involved in an accident while she was on maternity leave. She took extended leave for work to look after her child and husband.


Coach Tahir Aslam

Phone Wars. What Apple & Blackberry Can Teach Us About Marketing
by Tahir Aslam

The story of Blackberry's rise and fall is a fascinating one. Blackberry's founders were true visionaries, light years ahead of their competition, and they beat big players like Nokia and Motorola with ease.


Coach Anna Hofmann MBA MIM

7 tips for when you’re feeling overwhelmed
by Anna Hofmann MBA MIM

Here we go again, it’s one of those days. Surrounded by piles of papers, unanswered emails, and an ever-growing to-do list, stressed.

It’s like a heavy fog settling over my mind, clouding my thoughts and making it impossible to focus on anything but the mounting chaos around me.


Coach Stephen Nock

The Importance of Not Knowing
by Stephen Nock

In the realm of coaching, questions are the bread and butter, a basic foundation. The client brings questions, goals, or needs and wants to the coaching process, and the coach inquires in ways that support the client to expand their current perspective into new vantage points.


Coach Shevanne  Helmer

Self Awareness
by Shevanne Helmer

Let's delve deeper into self-awareness, a pivotal yet often overlooked component in the pursuit of happiness. It's startling to note that a significant majority of individuals, I estimate around 80%, exhibit a lack of self-awareness.


Coach Anna Hofmann MBA MIM

Procrastination: Why we procrastinate and how to overcome it
by Anna Hofmann MBA MIM

When I work with clients, procrastination is a topic that regularly comes up in our sessions. And while there is no one-size fits-it-all solution to become more productive there are a few simple strategies that can help you stop procrastinating.


Coach Suniya Iqbal

Why I started meditating.
by Suniya Iqbal

Reasons for meditating vary from person to person but here are the reasons I personally started meditating and why it works for me.

I have always struggled with being present and grounded in my surroundings.


Coach Suniya Iqbal

Get Your Superpowers By Cultivating A Flow State!
by Suniya Iqbal

Have you ever been so absorbed in an activity that time just flew by? That's the flow state – a magical zone where you're fully immersed, performing at your peak, and experiencing deep satisfaction. Let's explore this concept and how you can use it.


Coach Joanna Wilczynska MA

How do you talk to yourself? Is it love or poison?
by Joanna Wilczynska MA

Your internal dialogue can be an incredibly powerful tool in your professional and personal life - but what is it that you are actually saying to yourself?

- This will never work
- I don't know where to begin
- I'm too busy to start now
- I'm not ready yet
- I can't do it, it's too much
- I'm not qualified/intelligent/skilled enough.


Coach Cinzia Silvia Melograna

Career change can be daunting yet exhilarating experience! What's your experience?
by Cinzia Silvia Melograna

In my career as a Recruiter and now as a Career and Life Coach, I have spoken with many people seeking a #careerchange.

Navigating a career transition can be a daunting yet exhilarating experience and can bring up many other emotions:

Excitement: the prospect of starting a new chapter in your career can be incredibly exciting.


Coach Joanna Wilczynska MA

Are you running on full battery or just... running?
by Joanna Wilczynska MA

You wouldn't let your phone or laptop run out of battery, so why would you do it to yourself?

How often do you run "on full battery"? Often? Sometimes? Can't remember what it actually feels like anymore? And how much longer will you "run" for if you don't replenish your energy levels now? What will happen if you don't?

If you think your life is just too full with work and responsibilities and there is no way you can carve out any time for such "luxuries" as rest, me-time, hobbies (funny, right?), let me help you change "overwhelmed" to "yep, I can do this today".


Coach Joanna Wilczynska MA

"Many people die at 25 and aren't buried until they are 75" - Benjamin Franklin
by Joanna Wilczynska MA

Scrolling through today's news feed while sipping my morning coffee, I came across this quote by Ben Franklin. It made me stop and think - how right you are!

Barbra Streisand recently retired at the age of 81 and said "I haven't had much fun".


Coach Dr Grace Anderson

FINDING PEACE: HOW TO DE-STRESS AFTER A TRAUMATIC EVENT.
by Dr Grace Anderson

Finding Peace: How to De-Stress After a Traumatic Event.

Experiencing a traumatic event like a Breakup, Divorce or a Bereavement, can leave a lasting impact on your mental and emotional well-being.


Coach Cinzia Silvia Melograna

How much time and money have you invested in personal growth last year?
by Cinzia Silvia Melograna

Personal growth is not just about achieving external goals; it's about the internal journey of #selfdiscovery and #transformation. It's about stepping out of our comfort zones, challenging our beliefs, and embracing new experiences that push us to grow.


Coach George Wilse

Your voice. Heard.
by George Wilse

I'm a full time coach and there are so many moments of feeling incredibly grateful.

One to one Life Changing conversations are exactly what I was put on this earth to do, and i'm so grateful when clients share their experience with the world.


Coach Shevanne  Helmer

Anger
by Shevanne Helmer

Anger, in its rawest form, is a universal emotion, yet the societal response to it starkly differs between men and women. Men's anger is often seen as a sign of strength, a natural response to challenges.


Coach Dr Grace Anderson

HOW TO FIND AND SUSTAIN A GREAT RELATIONSHIP - A DATING GUIDE - BY DR GRACE ANDERSON.
by Dr Grace Anderson

Are You In Love With Someone Nice? If yes, Huge Congratulations!

If, however, you are still looking for love, well, February 14, Valentine's day, is coming up. You might already be feeling a little lonely!

Don't despair.


Coach Leticia Arruda

Unlocking Professional Success Through Leadership Coaching: A Journey to Excellence
by Leticia Arruda

In the fast-paced and competitive landscape of the professional world, individuals are constantly seeking ways to enhance their skills, overcome challenges, and propel themselves toward success. One effective avenue for personal and professional growth is leadership coaching, a transformative process that empowers individuals to unlock their full potential.


Coach Dr Grace Anderson

SO HAPPY TO CELEBRATE MY CLIENT'S SUCCESS!!
by Dr Grace Anderson

SO HAPPY TO CELEBRATE MY CLIENT'S SUCCESS THROUGH MY COACHING.

A client, I'd call Angie, was referred to me 6 months ago by one of her friends. She was very weepy and looked really confused when she had her Free Discovery Call with me.