Judge with knowledge
by Mario Acevedo
Story: Mario was about to get into the bus when a random guy just pushed him back rudely and without even apologize, he took the only free sit of the bus. After getting into the bus and paying his ticket, Mario went to the guy and yelled at him because of what just happened.
What is Deep Coaching?
by Corina Pall
I first came across Deep Coaching 3 years ago. My friend mentioned that she did a Deep Coaching Intensive course at the centerfortransformationalcoaching.com and it changed her life. Of course I was instantly hooked! I decided to enrol in the course as well, although I didn't know exactly what the course was all about.
Take Nothing In Life For Granted
by Chris Magee
I was casually strolling by my apartment this morning. Beside my house is a park where many people walk their dogs. One man approached me to ask about my other business and we started chatting about why he needed the multi-gym he was requesting me to deliver.
Successful First Dates: 3 Tips for Men
by Chris Magee
The dating world has radically changed over the last 20 years. I constantly interact with both women and men and finding a suitable partner is becoming very difficult.
Why?
The masculine and feminine roles have been reversed.
How to Deal with Rejection and Failure
by Chris Magee
Rejection.
Even saying it out loud can bring up a painful memory.
Maybe it was a girl we really loved who no longer felt the same way.
Maybe it was being casted out by the cooler kids in school because we weren’t tall enough or good enough at football.
Why are we unhappy? On the “desire” to be happy
by Dasha Lukiniha
Have you ever wondered why we so often tell ourselves – “I’m fed up with this job”, “I’m fed up with these extra 10 kilograms hanging from my belly”, “I’m not happy in my relationships”,” I want change”, “I’m going to make it happen”! And so we become engrossed in this wonderful feeling that slowly cocoons our whole body in its warmth.
Procrastination – a case of laziness or something deeper? Part 3 – On conquering Mount Everest
by Dasha Lukiniha
This one can be particularly big when it comes down to chasing after the things we really want. Have you ever found yourself in a place of deciding to change something in your life, be it making a career change, losing 20 pounds or maybe opening your own business? Feels great in that moment, right? And the anticipation of all the good stuff that will come out of this transition is making you itch to get down to business, right?? And then a day goes by.
Procrastination – a case of laziness or something deeper? Part 2 - On the little monster inside
by Dasha Lukiniha
In my first article on procrastination I focused on a phenomenon of pursuing “fake goals”, i.e. the ones aren’t authentic to us (please find it earlier in the feed on this page). So if we find ourselves habitually postponing something, this can often mean that we don’t want to do it at all.
Procrastination - a case of laziness or something deeper? Part 1- On our "good to haves", "musts" and unicorns
by Dasha Lukiniha
I used to call myself a serial procrastinator putting some things off until very last minute, causing me to wreck havoc in my schedule, airline tickets costing way more than they should and some very angry friends at times.
Are you your own priority?
by Dasha Lukiniha
Today I’d like to share with you a story of evolution of what putting yourself in the back seat looks versus making yourself your own priority. I hope you find these tips useful.
Throughout my teenage years I always thought I make myself my absolute priority, I mean why wouldn’t I, since it’s my life, right? I always had an impression of myself as someone who knows what they want and goes for it.
Why Coaching Works….
by Latasha Oliver
Life is filled with many experiences (good, bad and in between), constant distractions and the occasional feelings of self-doubt.
Are you truly happy and fulfilled? Could you be a better version of yourself for you, your loved ones, and your career? Of course you can! We all can…and coaching is a method which allows you to reach and surpass your goals.
Is it time for a cleanse?
by Latasha Oliver
The body is designed to be self-cleaning and to excrete toxins, but here’s the problem….
It can’t always handle the toxic overload present in today’s environment.
Chemicals not excreted accumulate in our fat cells and cell membranes become internal toxins.
Living a Balanced Lifestyle is Vital
by Latasha Oliver
Are you living a balanced lifestyle?
Do you want to create a more balanced lifestyle so that you can shine, not just in one area of your life, but in ALL areas of your life!
But first, why am I talking about living a more balanced lifestyle?
We spend a lot of time compartmentalizing the various areas of our lives: relationships, career, money, exercise, health… but we all know that if one area is out of whack, our WHOLE life is affected.
Nourishment for you Body, Mind, & Soul
by Latasha Oliver
Ways to Nourish yourself without Food….
I’m here to share some out-of-the-box ways to think about nourishing your body, mind and soul…
But wait, why am I even using the word “nourishment” if I’m not talking about food?
Great question!
The reason I am using the word nourishment outside of its regular food context is because we often find ourselves so over-focused on food that we forget about all the other simple but yet important ways to nourish ourselves.
Benefits of a Daily Walk Routine
by Latasha Oliver
There is a simple way to start increasing your health today! Walking is often taken for granted, but starting a routine of Daily Walking could have so many benefits on your life and health that most people are unaware of.
Finding Your Peace Within When it Feels Impossible…..
by Latasha Oliver
Creating inner peace is always a choice. Each day, we’re faced with the choice to create peace or create stress. For some, this can be a challenging task, especially on a “bad” day. There are constant ups and downs in life, some out of our control.
Should you get a coach?
by Einav Avni
There are probably a few answers to this question, and all end in - YES!
While Coaching is certainly not for everyone, it can be! Coaching is for anyone who truly wants to change: Anyone wanting happiness and calm, or excitement and drive in their lives.
What is 'success'?
by Einav Avni
What is 'success' when it comes to coaching?
A client asked me to work with him on starting his own business. This was one of his goals in his contract and we've been hovering around this topic for a few sessions, until the day had come and we started exploring the topic.
Everything is gray
by Mario Acevedo
Story: Mario lost recently his job. He was not very focus since he was having problems at home and he got fired. Frustration came up very fast, everything was black at that moment: no incomes to pay the rent, the car, enjoy life with friends, go out, go on holidays, etc.
How to Create Rare And Life-Changing Relationships With Anyone
by Leonie Morris
The secret of getting others to help you… because they want to. And for no other reason. Not because they were manipulated to help you. And not because they feel compelled to.
Are you transactional or transformational?
There are two basic types of relationships:
• Transactional
• Transformational
Transactional relationships are purely economic and functional.