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The Personal Development Article Library

(All Articles have been written by CoachMeFree Coaches)

102 Articles found

Coach Bernadett Halaj

What is possible when you show up?
by Bernadett Halaj


'Healing is about taking the time to notice what gets in the way of feeling connected to your life, your community, and your sense of possibility. Healing, at its core, is about slowing down so that we can better listen, to ourselves and each other.


Coach Bernadett Halaj

#behaviouralinsights #findyourcalling #searchjob
by Bernadett Halaj

What is your tapestry?

Current or future employers want to know about your patterns, your 'rituals and habits' just think about your hobbies/ interests, certificates things that you have accomplished and presented on your CV for example.


Coach Bernadett Halaj

Move Be Moved
by Bernadett Halaj


‘I had to make you uncomfortable otherwise you would never have moved.’
-Universe-

This was shared with me a couple of days ago, thought to share it with you, you who stumbles upon it.


Coach Phoebus Apostolidis

The ultimate way to stop the environment from affecting you
by Phoebus Apostolidis

Let's be honest the environment we live in affect us whether we like it or not. Whether it has to do with the people we are surrounded with, the circumstances in society or the weather. We get affected.


Coach Andreea Rus

How to make a change in your life?
by Andreea Rus

Everything that needs to be changed, first needs to be accepted.
Read that again
Let’s say you want to change your lifestyle because you are so out of shape and you start to feel the consequences of not taking care of your body, mind and soul.


Coach Russell Bates

10 Reasons Why Coaching Is So Powerful
by Russell Bates

One reason why coaching is so powerful is that as people, we don’t know what we don’t know. ?It can take someone with a fresh perspective, knowledgeable insight, & developed experience to come in and help us see what we don’t know to look for.


Coach Alex Taylor

The power of trust: how to build valuable relationships.
by Alex Taylor

It’s not what you know, it’s who you know. This is a well-used expression describing the advantages of developing strong networks to further one’s cause. While many people take pride in achieving success independently, the truth is that they are less likely to succeed without support.


Coach Phoebus Apostolidis

The reality of our perspective
by Phoebus Apostolidis

Perspective is something that affect's us all. It is the angle we look at ourselves, the world and the people in it.

This summer, I was on a flight to London and we passed over the Shard.


Coach Alex Taylor

“They’re so frustrating!”: How to deal with people you clash with
by Alex Taylor

We’ve all faced this issue before. You have a colleague who couldn’t be more different than you. The way they behave, communicate with others, even the way they work. When you work together, it’s like you are on completely different pages.


Coach Alex Taylor

How coaching can help you adapt and overcome
by Alex Taylor

From an evolutionary perspective, humans are the most successful species because they adapt quickly to their environment [1]. Human thinking and reflective abilities have enabled them to thrive all over the world.


Coach Phoebus Apostolidis

Here is what to do when things aren't the way you thought they would be
by Phoebus Apostolidis

Even the most pessimists of us make plans. We make plans when we think we are going on holiday, when we go to our jobs or when we deal with other people.

It's human nature to make plans and to assume that things will work as they are in our mind.


Coach Andreea Rus

How to improve your relationships?
by Andreea Rus

How to improve your relationships?
Work on yourself. Work so hard and so much, that you are too busy to be seeking out validation. Is not an easy road, in fact is the hardest road but it’s 100% worth it.


Coach Henry Moors

Does Hypnotherapy Work?
by Henry Moors

I once had a client who was a fellow Hypnotherapy student. Let’s call her Ann. She was a feisty 50-year-old. She was determined to give up her lifelong habit of smoking. Ann had tried everything.


Coach Henry Moors

NLP commandments
by Henry Moors

One of the biggest influences on me has been Neurolinguistic Programming (NLP), a modality based on the work of hypnotherapist Milton Erickson, family therapist Virginia Satir and Gestalt therapist Fritz Perls.


Coach Phoebus Apostolidis

Start big or start small?
by Phoebus Apostolidis

Stop thinking about it! Seriously, the key is to start. Somewhere - it doesn't matter where.

At some time, how about now? There is no later - you only got right now! Show up in the thing that you want to start and then once you are started be consistent.


Coach Henry Moors

WHY WOULD YOU NEED A COACH?
by Henry Moors

Isn't it just easier to download information from the web? Contrary to what we are told so often, Knowledge is NOT Power. Applied knowledge is power.

And that's where coaches differ from consultants and advisors and counselors.


Coach Henry Moors

Coaches and Cormorants
by Henry Moors

A cormorant is a bird that dives for fish underwater. Some Chinese villagers have reared these birds and trained them to 'fish' for them. Rings are put around their necks so they can't swallow the fish they bring back up to the boat.


Coach Phoebus Apostolidis

1 thing that can quickly change the way you feel
by Phoebus Apostolidis

Life will unavoidable come with the ups and downs. Nothing in nature is constant, yet many times we have that idea that if everything was just right, the way we want them to be. If that state became stable and then our life was like that from then on.


Coach Henry Moors

How You Speak Your World Creates Your World
by Henry Moors

A well-respected self-improvement guru and coach recently taught me something profound.

How you speak your world determines how you see your world.
How you see your world determines your actions.


Coach Andreea Rus

Life is hard.
by Andreea Rus

When the days are all the same and you don’t feel at peace nowhere. When no one understands your hearth, because you’re not able to understand it neither, life is hard.
When you blame someone else for your unhappiness and when there are many things you could do to improve your life but you do not; When you don’t know what you want, life is hard.