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The Personal Development Article Library

(All Articles have been written by CoachMeFree Coaches)

176 Articles found

Coach George Wilse

Happier & Confident - For longer!
by George Wilse

Here's a tip that'll keep you happyier and confident for longer!

Hey!
If we havent met yet, my name is George and I'm a coach specialising in helping you navigate change.

Alright here's the tip:

Stop.


Coach George Wilse

I Need Help
by George Wilse

" I Need Help ". Three words that we say to ourselves when things get tough. The problem is, that so many of us aren't able to identify that we actually need support. We are so capabale of achieving absolutely anything, we just either dont know where to start, or focus so much on "How" we are going to achieve something.


Coach Dr Grace Anderson

HOW TO PROJECT YOUR SELF-CONFIDENCE SO NO ONE CAN WALK ALL OVER YOU.
by Dr Grace Anderson

HOW TO PROJECT YOUR SELF-CONFIDENCE SO NO ONE CAN WALK ALL OVER YOU.

Projecting self-confidence is crucial for establishing boundaries and ensuring that others do not take advantage of you.


Coach Dr Grace Anderson

NEW YEAR, NEW YOU? HOW IS YOUR RELATIONSHIP GETTING ON? OR, HAVE YOU HAD A BREAKUP OR DIVORCE?
by Dr Grace Anderson

Hello! I hope your New Year is coming along nicely for you?

HOW IS YOUR RELATIONSHIP? IS YOUR RELATIONSHIP STRUGGLING?

Studies have revealed that quite a number of relationships breakup soon after a holiday.


Coach Krasimir Kirov

How to Find a Fulfilling Career Aligned with Your Values, Strengths, and Interests
by Krasimir Kirov

Choosing a career is one of the most significant decisions in one's life. However, the pursuit of a fulfilling career goes beyond just finding a job that pays the bills. A truly satisfying career aligns with your values, leverages your strengths, and engages your interests.


Coach Suniya Iqbal

The Power of Mindset: How Your Thoughts Shape Your Reality
by Suniya Iqbal

Your mindset is the collection of thoughts and beliefs that shape your perception of the world. It's the lens through which you view your experiences, and it can have a significant impact on your life.


Coach Suniya Iqbal

Embracing Your Greatest Project: Investing in YOU
by Suniya Iqbal

In the whirlwind of our daily lives, it's easy to lose sight of the most important project we'll ever undertake: ourselves. We dedicate countless hours to our jobs, striving to climb the ladder of success, yet often forget that our personal growth is the foundation upon which that success is built.


Coach Suniya Iqbal

Overcoming the Mental Hurdle: Why Thoughts Are Tougher Than Actions
by Suniya Iqbal

The thought of something is often worse than the action itself.

Have you ever found yourself procrastinating or hesitating when it comes to taking action? It's a common human tendency to let our thoughts hold us back from achieving our goals and living our best lives.


Coach Suniya Iqbal

Why Does Self-Investment Fall to the Bottom of Our Priority Lists? (And Why It Shouldn't!)
by Suniya Iqbal

Raise your hand if this sounds familiar - you finally decide to buy those shoes you've been eyeing for months or upgrade your phone to the latest model, but when it comes to things like personal development courses, books, or coaching.


Coach George Wilse

Embracing Authentic Change & The Impact of Self-Understanding with Coaching
by George Wilse

When you are looking into personal growth, true and lasting transformation begins with a deep understanding of oneself. It's not solely about desiring change; it's about getting the essence of who we are and why we act the way we do.


Coach Billy Lahr

Navigating Overwhelming Thoughts with Mindfulness
by Billy Lahr

Lately, my mental health has taken a dip, so I want to open up and share my journey with you. It's crucial to talk honestly about our mental well-being, so those who can relate know they're not alone. Alongside that, I want to discuss the tools I'm utilizing to manage these emotions and keep my foundation strong.


Coach Billy Lahr

Maximizing Productivity with a Structured Morning Routine
by Billy Lahr

In today's fast-paced world, finding ways to boost productivity and maintain focus throughout the day can be a challenge. Our daily habits and routines play a vital role in achieving our goals. As someone who thrives on structure and routine, I've discovered the power of a well-planned morning routine to kickstart my productivity.


Coach Billy Lahr

Embracing Self-Promotion: Unlocking the Power of Your Personal Brand
by Billy Lahr

Over the past couple of years, I've had the pleasure of bringing you incredible experts and their wisdom on navigating life's complexities.

But you know what?

It's time for me to step out of the shadows and showcase my own expertise!

I often ask myself, “Why did this take me so long?”
Well, it all boils down to one word: fear.


Coach George Wilse

Unveiling Your "Impossible": A Personal Journey of Self-Discovery
by George Wilse

Let’s talk about discovering your "impossible." It’s that dream or goal that feels a bit beyond your grasp but holds tremendous significance. It's not about chasing the unattainable; it's about stretching your limits and achieving what you once thought impossible.


Coach Viktor Sághy

What would you love to create in 2024?
by Viktor Sághy

Please read the following about YOU.
(and see what is possible for you)

Last year I was coached for 90-minutes every week and often travelled 400 miles to be coached in person. I invested significant time and money into being coached.


Coach George Wilse

Navigating Change in 2024: Embracing Growth with a Coach by Your Side
by George Wilse

Okay, time to be vulnerable with you all.
As 2019 began, I felt a mix of excitement and worry about what the year might bring (little did we all know). I wanted to grow and tackle new challenges, but doubts held me back.


Coach George Wilse

Ever Wondered How to Combat Self-doubt?
by George Wilse

Self-doubt can cripple those dreams, those reasons for doing what we do best - but the good news is we all have the ability to challenge these beliefs... and here's how...

This article i'm not holding anything back (do i ever?) and if you are looking to conquer self-doubt and fear and navigate your changes with success.


Coach Krasimir Kirov

2 Keys To Boosting Your Inner Confidence
by Krasimir Kirov

Confidence is a quality that can make a significant difference in how we navigate through life. It's not just about an external display of self-confidence, but an inner belief in oneself that transcends into our actions and decisions.


Coach George Wilse

Embracing Change: Unlocking the Benefits of Transformation in Your Life
by George Wilse

Change is an inevitable part of life, yet it's something that many people often resist or fear. However, amidst the uncertainty and discomfort that change brings, lies a world of opportunities and growth.


Coach George Wilse

Achieving your Impossible: How Coaching Helps You Achieve Your Biggest Goals
by George Wilse

Have you ever wondered how to grab hold of that big, audacious goal you’ve always thought was beyond your reach? Well, today, I’m here to share the step-by-step guide—a roadmap, if you will—to help you achieve what you once thought was impossible.