Anger
by Shevanne Helmer
Anger, in its rawest form, is a universal emotion, yet the societal response to it starkly differs between men and women. Men's anger is often seen as a sign of strength, a natural response to challenges.
HOW TO FIND AND SUSTAIN A GREAT RELATIONSHIP - A DATING GUIDE - BY DR GRACE ANDERSON.
by Dr Grace Anderson
Are You In Love With Someone Nice? If yes, Huge Congratulations!
If, however, you are still looking for love, well, February 14, Valentine's day, is coming up. You might already be feeling a little lonely!
Don't despair.
SO HAPPY TO CELEBRATE MY CLIENT'S SUCCESS!!
by Dr Grace Anderson
SO HAPPY TO CELEBRATE MY CLIENT'S SUCCESS THROUGH MY COACHING.
A client, I'd call Angie, was referred to me 6 months ago by one of her friends. She was very weepy and looked really confused when she had her Free Discovery Call with me.
Happier & Confident - For longer!
by George Wilse
Here's a tip that'll keep you happyier and confident for longer!
Hey!
If we havent met yet, my name is George and I'm a coach specialising in helping you navigate change.
Alright here's the tip:
Stop.
I Need Help
by George Wilse
" I Need Help ". Three words that we say to ourselves when things get tough. The problem is, that so many of us aren't able to identify that we actually need support. We are so capabale of achieving absolutely anything, we just either dont know where to start, or focus so much on "How" we are going to achieve something.
HOW TO PROJECT YOUR SELF-CONFIDENCE SO NO ONE CAN WALK ALL OVER YOU.
by Dr Grace Anderson
HOW TO PROJECT YOUR SELF-CONFIDENCE SO NO ONE CAN WALK ALL OVER YOU.
Projecting self-confidence is crucial for establishing boundaries and ensuring that others do not take advantage of you.
NEW YEAR, NEW YOU? HOW IS YOUR RELATIONSHIP GETTING ON? OR, HAVE YOU HAD A BREAKUP OR DIVORCE?
by Dr Grace Anderson
Hello! I hope your New Year is coming along nicely for you?
HOW IS YOUR RELATIONSHIP? IS YOUR RELATIONSHIP STRUGGLING?
Studies have revealed that quite a number of relationships breakup soon after a holiday.
How to Find a Fulfilling Career Aligned with Your Values, Strengths, and Interests
by Krasimir Kirov
Choosing a career is one of the most significant decisions in one's life. However, the pursuit of a fulfilling career goes beyond just finding a job that pays the bills. A truly satisfying career aligns with your values, leverages your strengths, and engages your interests.
The Power of Mindset: How Your Thoughts Shape Your Reality
by Suniya Iqbal
Your mindset is the collection of thoughts and beliefs that shape your perception of the world. It's the lens through which you view your experiences, and it can have a significant impact on your life.
Embracing Your Greatest Project: Investing in YOU
by Suniya Iqbal
In the whirlwind of our daily lives, it's easy to lose sight of the most important project we'll ever undertake: ourselves. We dedicate countless hours to our jobs, striving to climb the ladder of success, yet often forget that our personal growth is the foundation upon which that success is built.
Overcoming the Mental Hurdle: Why Thoughts Are Tougher Than Actions
by Suniya Iqbal
The thought of something is often worse than the action itself.
Have you ever found yourself procrastinating or hesitating when it comes to taking action? It's a common human tendency to let our thoughts hold us back from achieving our goals and living our best lives.
Why Does Self-Investment Fall to the Bottom of Our Priority Lists? (And Why It Shouldn't!)
by Suniya Iqbal
Raise your hand if this sounds familiar - you finally decide to buy those shoes you've been eyeing for months or upgrade your phone to the latest model, but when it comes to things like personal development courses, books, or coaching.
Embracing Authentic Change & The Impact of Self-Understanding with Coaching
by George Wilse
When you are looking into personal growth, true and lasting transformation begins with a deep understanding of oneself. It's not solely about desiring change; it's about getting the essence of who we are and why we act the way we do.
Navigating Overwhelming Thoughts with Mindfulness
by Billy Lahr
Lately, my mental health has taken a dip, so I want to open up and share my journey with you. It's crucial to talk honestly about our mental well-being, so those who can relate know they're not alone. Alongside that, I want to discuss the tools I'm utilizing to manage these emotions and keep my foundation strong.
Maximizing Productivity with a Structured Morning Routine
by Billy Lahr
In today's fast-paced world, finding ways to boost productivity and maintain focus throughout the day can be a challenge. Our daily habits and routines play a vital role in achieving our goals. As someone who thrives on structure and routine, I've discovered the power of a well-planned morning routine to kickstart my productivity.
Embracing Self-Promotion: Unlocking the Power of Your Personal Brand
by Billy Lahr
Over the past couple of years, I've had the pleasure of bringing you incredible experts and their wisdom on navigating life's complexities.
But you know what?
It's time for me to step out of the shadows and showcase my own expertise!
I often ask myself, “Why did this take me so long?”
Well, it all boils down to one word: fear.
Unveiling Your "Impossible": A Personal Journey of Self-Discovery
by George Wilse
Let’s talk about discovering your "impossible." It’s that dream or goal that feels a bit beyond your grasp but holds tremendous significance. It's not about chasing the unattainable; it's about stretching your limits and achieving what you once thought impossible.
Navigating Change in 2024: Embracing Growth with a Coach by Your Side
by George Wilse
Okay, time to be vulnerable with you all.
As 2019 began, I felt a mix of excitement and worry about what the year might bring (little did we all know). I wanted to grow and tackle new challenges, but doubts held me back.
Ever Wondered How to Combat Self-doubt?
by George Wilse
Self-doubt can cripple those dreams, those reasons for doing what we do best - but the good news is we all have the ability to challenge these beliefs... and here's how...
This article i'm not holding anything back (do i ever?) and if you are looking to conquer self-doubt and fear and navigate your changes with success.
2 Keys To Boosting Your Inner Confidence
by Krasimir Kirov
Confidence is a quality that can make a significant difference in how we navigate through life. It's not just about an external display of self-confidence, but an inner belief in oneself that transcends into our actions and decisions.