Coach Me Free logo

The Personal Development Article Library

(All Articles have been written by CoachMeFree Coaches)

92 Articles found

Coach Chris Magee

How To Have A Great Online Dating Profile - 5 Tips
by Chris Magee

How do you have a great online dating profile?

I firmly believe and have for a long time that meeting people in person is the best way. It displays confidence from a female perspective and the initial interaction can be quite special and spark lots of chemistry.

Coach Chris Magee

How To Get Over A Breakup – 5 Steps
by Chris Magee

Going through a major breakup is one of the toughest things that can happen to you emotionally.

You spent several months or years trying new things, attending family events, cooking and sleeping together.

Coach Chris Magee

How to IMPROVE your relationships: 3 Tips
by Chris Magee

Discussing your personal relationships and your challenges within them can be tricky. They are a HIGHLY emotional topic and a great level of trust must be built up before you discuss them intimately with someone.

Coach Chris Magee

by Chris Magee

Relationships can be a very tricky topic. Some people are reading about them and they are in pain, anger or frustration because of a partner or maybe a breakup. Others read about them because they feel they have found a new love, they are happy, joyful and open to learn anything they can not to fuck up what seems like something good.

Coach Chris Magee

Morning ROUTINE: 6 Ways To Improve It
by Chris Magee

Morning Routines. A debated subject by many. I speak to people at the gym on a regular basis (in the morning, obviously) about their routines, habits and what they do in the morning.

Some people love the gym in the morning, they have the get in and get it over with kind of attitude.

Coach Chris Magee

Take Nothing In Life For Granted
by Chris Magee

I was casually strolling by my apartment this morning. Beside my house is a park where many people walk their dogs. One man approached me to ask about my other business and we started chatting about why he needed the multi-gym he was requesting me to deliver.

Coach Chris Magee

Successful First Dates: 3 Tips for Men
by Chris Magee

The dating world has radically changed over the last 20 years. I constantly interact with both women and men and finding a suitable partner is becoming very difficult.


The masculine and feminine roles have been reversed.

Coach Chris Magee

How to Deal with Rejection and Failure
by Chris Magee


Even saying it out loud can bring up a painful memory.
Maybe it was a girl we really loved who no longer felt the same way.
Maybe it was being casted out by the cooler kids in school because we weren’t tall enough or good enough at football.

Coach Serene Martin

I Am You
by Serene Martin

So much of pain exists in this world because of the sense of separation we feel between us and everything else. This one was written to inspire us to feel connected .

I am the taste of coffee on your tongue and the glass which holds it against your lips
I am the rage of the storm and the calm of its eye
I am the blade of the knife and the energy with which it cuts
I am the wetness of raindrops and the burn of cigars
I am the green of the grass and the transparency of air
I am the curve of your smile and the depth of your remorse
I am your friend and the friend of your enemy
I am what I am and I am you.

Coach Serene Martin

Because We Can Change
by Serene Martin

This goes out to everyone I love. Because we can change….

When I stopped believing in luck, I was no longer a victim of circumstance

When I started looking for ways to celebrate each day no matter what happened, I was no longer trapped in my past memories

When I tried to transform the anger and fear I carried in my heart to acceptance and love, I began to breathe more easily

When I chose to eat clean, my body began to heal itself

When I followed my heart, making the right decisions came easily to me

When I accepted that everyone is on their own path no matter how much I may disagree with them, my own path lit up more clearly for me beneath my feet

When I gave up dwelling on things I could not change, more things started changing for me

When I chose to believe that all the right resources will show up for me when I needed them, they did

When I released the things that I no longer needed in life, I gained the experiences that I desired instead

When I believed with all my heart that the same force of life, which breathed life into me, was on my side, it empowered and protected me wherever I went.

Coach Serene Martin

Edge of the Cliff
by Serene Martin

There will come a time when we will need to step over the edge of the cliff of certainty

Where we feel we have extinguished all resources we have grown to rely upon in our spirits

We must believe one of two things will happen:

Angels we never knew we had will catch our fall

Or we will learn to fly

Coach Serene Martin

If you really love yourself, dream big.
by Serene Martin

"I prefer to be a dreamer among the humblest, with visions to be realised, than lord among those without dreams and desires."

-Kahlil Gibran-

Throughout my life I have certainly done things I have enjoyed doing most of the time (thank god for that).