Embracing Change: Unlocking the Benefits of Transformation in Your Life
by George Wilse
Change is an inevitable part of life, yet it's something that many people often resist or fear. However, amidst the uncertainty and discomfort that change brings, lies a world of opportunities and growth.
Achieving your Impossible: How Coaching Helps You Achieve Your Biggest Goals
by George Wilse
Have you ever wondered how to grab hold of that big, audacious goal you’ve always thought was beyond your reach? Well, today, I’m here to share the step-by-step guide—a roadmap, if you will—to help you achieve what you once thought was impossible.
The Importance of Navigating Change
by George Wilse
Change is not merely a buzzword; it's a necessary ingredient for growth and innovation. Organizations that embrace change with an open mindset gain a competitive edge and unleash their full potential. However, navigating change can be challenging, with hurdles like resistance, uncertainty, and fear.
6 Steps to Interrupt Negative Thoughts About: Change
by George Wilse
So you're looking around and realising something has to give.
You've seen time and time again the harm you are doing to yourself by standing still, procrastinating and NOT stepping into the unknown.
What Am I Going To Do With The Rest Of My Life?
by Krasimir Kirov
Unexpected life changes. Anticipated transitions. Long, sleepless nights. What's the link between these three things? "What on earth am I going to do with the rest of my life?" is one of the most troubling questions that people have ever asked themselves.
What is Codependency?
by Marion Heil
What is co-dependency?
We humans are dependent on other humans.
There is appropriate dependency in which we respect each other and where healthy boundaries exist.
Co-dependency is different.
6 Questions To Ask Yourself When Pursuing Your Dreams
by Krasimir Kirov
We all have dreams, aspirations, and visions for the life we want to live. Whether it's achieving career success, finding true love, travelling the world, or pursuing a creative passion, our dreams are the driving force that keeps us moving forward.
What Coaching Does: Empowering Lives and Rediscovering True Values
by Krasimir Kirov
In our ever-evolving world, we find ourselves caught in the web of transference of responsibility. It is as if we have willingly given away our power, allowing others to take charge of our happiness, entertainment, healing, and overall well-being.
The Value of Conversation
by Anna Hofmann MBA MIM
I want to share with you an experience from this summer that made me think, an example of how valuable it often is to look up and stay open to the world around us.
My family and I were travelling in Croatia and I had intended to research restaurants on TripAdvisor for our dinner, as I usually do.
Get into the FLOW
by Anna Hofmann MBA MIM
Do you know the days where everything goes smoothly and you are super productive, things just flow? YOU ARE BEING IN THE ZONE
When you’re in flow state, you experience a sense of energized focus and enjoyment.
3 Simple Ways To Enhance Your Growth
by Krasimir Kirov
Growth is a fundamental aspect of human life. Whether it's personal, professional, or emotional, we all strive to grow and develop. However, in the hustle and bustle of our daily lives, it's easy to get caught up in routines and forget to prioritize our own growth.
3 Steps To Discovering The Purpose of Your Life
by Krasimir Kirov
Have you ever found yourself pondering the purpose of your life? It's a question that has haunted philosophers, thinkers, and individuals from all walks of life for centuries. While there may not be a one-size-fits-all answer, there are steps you can take to embark on a meaningful journey towards discovering your life's purpose.
HELP NEEDED - SIX PEOPLE WANTED FOR 2 FREE COACHING SESSIONS EACH, AS SOON AS POSSIBLE
by Dr Grace Anderson
Hello, guys.
I need your help!
I will offer you two free coaching sessions, because I need to complete my ICF Certification training, as soon as possible. I am required to have a record of several new people that I have coached from now.
THE LOVE BOMBER'S GAME
by Dr Grace Anderson
THE LOVE BOMBER’S GAME.
Are you aware of the Love Bomber’s games?
So, you met online, and you have now had your first date.
Your guy is nice – really, really nice.
He takes you to an expensive restaurant.
WHAT IS YOUR EX'S GAME PLAN?
by Dr Grace Anderson
If you have an Ex like I do, you will know that the evil game of wanting to destabilise you never ends!
Recently, my eldest son told me how his father, my Ex, told him: “Stop supporting your evil mother!”
My son said he laughed and told his father calmly:
“Well, Dad, why did you marry her in the first place? If she was that evil, why did you live with her for over 25 years and impregnated her so many times, that she had six children for you? After all, you chose her… I wasn’t there when you told the world that you loved her and wedded her in Church!
If she is “evil” now – just because she divorced you, have you asked yourself what you did wrong in the marriage? Why, Dad, did she divorce you after so many years of marriage to you? It couldn’t have been all her fault! Dad, do you consider yourself a Saint?”
His father got truly angry and accused my son of becoming “evil” just like his mother!
It was a laughing matter for us, but a painful one at the same time.
NEED A HELPING HAND RECOVERING YOUR HAPPINESS?
by Dr Grace Anderson
NEED A HELPING HAND RECOVERING YOUR HAPPINESS?
Life can be really lonely sometimes, especially if you have had a traumatic event in your life like a breakup or divorce. I know, because I went through that myself.
HAPPINESS - WHAT DOES IT MEAN TO YOU?
by Dr Grace Anderson
HAPPINESS – WHAT DOES IT MEAN TO YOU?
Alan Watts in his book : “The Way of Happiness” (1940), describes Happiness as “the way of acceptance”. Alan Watts is one of the most influential philosophers of his generation.
MONDAY BLUES OR SUCCESS GOAL OPPORTUNITIES?
by Dr Grace Anderson
MONDAY BLUES OR SUCCESS GOAL OPPORTUNITIES?
Hey, friend, Happy Monday!!
Hopefully, you are not still yawning from not having slept enough last night.
I know the feeling. Mondays are like the “wake-up” calls for the week …
”Get up, get up, or your boss will be waiting at the door in your office!”
So, it’s a “horrible” feeling being dragged out of the weekend.
UNDERSTANDING YOUR PARTNER'S MAP OF THE WORLD
by Dr Grace Anderson
UNDERSTANDING YOUR PARTNER’S “MAP OF THE WORLD”.
Understanding your partner’s “map of the world” is vital in every relationship. Knowing your partner’s upbringing style makes it easier to love him/her.
Developing a Growth Mindset
by Atuora Okpokam
As a mindset coach, I'm always on the lookout for ways to help people develop a growth mindset. It's the belief that our abilities and intelligence can be developed over time with dedication and effort.