Feeling lost? Repeating the same patterns? Carrying something you can't quite name?
Knowing there must be more to life than this.
If any of this feels familiar, you're not alone.
For many years I searched for answers myself. I struggled with self-confidence, felt lost and directionless, and found myself repeating painful patterns in relationships and life.
What began as a personal search became a path of deep exploration.
Over the last decade, meditation, coaching, emotional work, yoga and contemplative practices have helped me understand myself in ways I never thought possible. Not because life became perfect, but because I learned how to meet it differently.
Today I offer a grounded and compassionate space where we can explore together what may be keeping you stuck, disconnected or unable to move forward.
I don't believe people need fixing.
Often, what we need is the courage to listen to what life is already trying to show us.
My role is not to tell you who to become.
My role is to help you discover what is already trying to emerge within you.
Some of the themes I often work with:
Emotional pain and overwhelm
Feeling lost or without direction
Relationship challenges and repeating patterns
Self-confidence and self-worth
Meaning, purpose and authenticity
Personal growth and inner transformation
Sessions available in English and Spanish.
Booking link:
https://calendly.com/jorgecoach-com/30min
Please contact me through
coachmefree.com or
jorgecoach.com@gmail.com
Website:
https://innerjourneywithjo.wixsite.com/website-2
Warmly,
Jorge
Jorge is a very positive and encouraging coach When I first met him I thought I knew what I wanted to focus on.
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However after the first session this change as I was lacking insight into what support I really needed. I have detached for many years from my feelings and was always focused on my mind and head. He was able to realised this and helped me to connect back to my body, feelings and emotions. During my sessions with him I had not realised the detrimental impact of neglecting my feelings was having on me. During one of our sessions and meditation I was able to realise something I was ignoring for over 10 yrs. This subsequently lead to a treatment of the condition my body was communicating and I was ignoring. I am so thankful as I did not expect the sessions to be so transformative to cause me to mentally and physically feel better, but to also introduce me to things like breathwork, circle groups, meditation, exploring nature and body/mind connections. Thank you so much Jorge, you have been super amazing. If your looking for an alternative to the usual cognitive focused than I think he can be really insightful to you.
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So grateful for Jorge, he made my life coaching sessions very pleasant and was very patient and kind
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I really appreciate that Jorge was genuinely interested in me and shared his valuable wisdom and presence with me.
I recommend Jorge to anyone who is looking for life coaching.
Thank you Jorge!
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Just wanted to tell you I'm so grateful for our meetings today, you are amazing!!! You are very good at what you do , your way to guide me is incredible
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You are so dedicated to be there and really listen. In our meeting we really touched and healed places that with other coaches we even didn't get there, so I'm thankful for meeting you!
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Jorge is a very chilled but affirmative coach
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I find his coaching style quite easy to get comfortable within, I was able to easily “come clean” to him about my past and the problems I am faced with now. His guided meditations are among the greatest I’ve ever experienced. Such profound reactions were drawn from the deepest parts of me. He is great at listening then relaying that information back to you in an insightful way while pointing out certain key elements along the way. He has helped me find alternative solutions to all these problems while getting me to think of personalized ways to better tackle them. I am profoundly grateful to him for this assistance. I feel very honoured to have received his guidance & will continue to utilize his teachings in my future endeavours. I highly recommend him to anyone unsure how to confront certain challenges in their lives & how to achieve their goals. Everyone needs to experience his guided meditations. He can sincerely help.
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First of all, I would like to thank Jorge and myself very much, I am glad that I gave myself such an opportunity It was much better than I expected.
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Although I met for the first time and had a session in this way for the first time, I have come a long way in making contact with myself, which I have been trying for a long time. Againg thank you for your time Jorge. It was a great experience.
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i had several sessions with coach Jorge such a wise person i learned and gained tools about my self, the way he address the information is simple & nice way plus meditating to refresh my mind i love it! my self esteem improved i start to look at everything in a different way, i highly recommend him
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Jorge coaching approach with mindfulness is really unique for me It address my issue of being hyper-alert in every situation.
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His approach makes me feel relax and able to open up more. I don't think too much when I was in the coaching session with him like other type of coaching. I was just relax and followed my mind, and Jorge helped me to explore myself.
At the end, I found something within myself that I never think before! That is very useful discovery.
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The first time I met Jorge I Instantly connected with his warmth and authenticity
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I have used a few coaches in the past but Jorge authenticness to help me to genuinely overcome my issues was very refreshing.
I personally found his direct but soft approach trustworthy and free of any agenda
We also explored meditation together, and it was the deepest I have experienced thus far Jorge energy was very calming and loving.
I would recommend Jorge if you like are truly committed to improving and furthering yourself.
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Jorge has been helping me for already 4 months and what a journey it has been
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Besides being genuinely nice, he's an excellent listener, very emphatic and with a great intuition to understand emotions and how we react to them. He's also very diligent and welcomes feedback happily, so he moulds into your perfect coach as sessions go on. Can't recommend enough. Thanks a lot, Jorge!
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Meaning, love, compassion, inner self, true self, acceptance, inner critic, mind, feeling, emotion, mindfulness, meditation, spirituality, holistic,
