Hello, I'm an Imposter Syndrome and Trauma Informed Coach based in Somerset, UK.
In my private coaching practice, I specialise in helping you break free from the grip of imposter syndrome and unlock your full potential. I combine mindfulness, neuroscience, and proven mindset techniques to empower you to overcome limiting beliefs and reconnect with your inner power. By understanding how your body responds to stress and cultivating a greater awareness of your thoughts and emotions, we can work together to develop strategies to help you release Imposter Syndrome and achieve your career and life goals.
I will be your partner along your journey to provide you with the safe space you need to release your emotions and break through the barriers that are holding you back from living your true self in your professional and personal life.
The first session is free of charge, with no obligation to continue.
I look forward to hearing from you.
Imposter Syndrome
Resilience
Inner Critic
Mindset
People-Pleasing
Perfectionism
Procrastination
Stress/Anxiety
Career and Life Transitions
Imposter Syndrome, Life Coaching, Wellbeing, Resilience, Mindset, Confidence, Self-Esteem; Self-Doubt; Inner Critic
Articles
Stop comparing yourself to others.
If you like me have been brought up in an environment where you were constantly compared to others. If you like me have suffered the ... [more]
What's your sentence?
"Fulfillment is a right and not a privilege. Every single one of us is entitled to feel fulfilled by the work we do, to wake up feeling ... [more]
Stop beating yourself up during the pandemic.
My interest in the field of human motivation is one of the main foundations of my coaching. I find it rather fascinating, as it allows me ... [more]
How to change negative thought patterns.
Something I've learnt particularly over the past few weeks of our lockdown here in London is how powerful our mind is and how everything we ... [more]
Always be learning.
I'm not lazy. I'm on power saving mode.
Did you know that laziness is built in our system and for a very good reason?
In our modern ... [more]
Have you been thinking about making a change in your career for a while but you're still in a job where you're not going anywhere?
Have you been thinking about making a change in your career for a while but you're still in a job where you're not going anywhere?
[more]
Are you in touch with your professional self?
There's a huge body of research that proves that we get to a place of authenticity in our work life and job satisfaction when our ... [more]
The value of integrity for a fulfilled and meaningful career.
A truly fulfilling job is not just something you do. Just close your eyes for a few minutes and think about all the things that you have ... [more]
Where are you in the universe of emotions?
Did you know that a human can experience around 34,000 emotions? With such a big number, it's not a surprise that we could easily get lost ... [more]
The Courage to Know Ourselves for Change to Happen.
There is a general belief that job satisfaction usually increases linearly with age. After spending quite some time on building a ... [more]
I'll do it tomorrow
"Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand—and ... [more]
Imposter Syndrome. How are you feeling?
After building a successful career in recruitment for nearly 15 years I have made the brave decision (as someone would say) to listen to my ... [more]
Your career - just like you - is a process.
What if we start looking at our career as a journey where each job we have is just another way to manifest our vision? What if we approach ... [more]
A new job or a new sense of self?
“Let there be no boundaries. When you lose all sense of self, the bonds of a thousand chains will vanish. Lose yourself completely, ... [more]
KNOW AND TRAIN YOUR BRAIN TO MAKE THE CHANGE YOU WANT.
The biggest obstacle to make a career transition is very often you, or to be more precise, your brain. Whether you arrive in transition by ... [more]
Being present to our body when dealing with change.
It can be very tempting to revert back to old models, mindsets and actions in the face of change. The tendency to keep the status quo is ... [more]
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