About Me

Hi, my name is Atuora, and I help busy, professional women take control of their lives. As a life and mindset coach and medical doctor, I understand how challenging it can be to balance work and personal time and have seen first hand the toll that stress and overwhelm can take on our health and well-being. That's why I am dedicated to helping my clients prioritize their health and personal goals while also achieving success in their professional lives.

Through personalized coaching and guidance, I help my clients achieve their goals and live their best lives.

I hold an ICF accredited Life Coaching and Personal Development Diploma (Distinction), an ILM Level 3 Award in Effective Coaching and I am currently undertaking a Mindset Coach Certification and a Diploma in Health Coaching. Lived experience and my professional qualifications have given me the right tools, techniques and modalities to help people make lasting transformations.

Specialism

How can I help you?

I help busy, exhausted professional women take control of their lives and get back their time, well-being and joy.

I help my clients overcome obstacles and develop the habits and mindset needed to thrive in all areas of their lives.

My approach is tailored to your unique needs and goals. We'll work together to identify the areas of your life that are causing the most stress and develop customized solutions that work for you.

Whether you need help with time management, self-care, stress reduction, finding more balance in your daily routine, mindset shifts, or creating healthy habits, I’m here to support you every step of the way.

My coaching approach is holistic and considers all aspects of a person's life, including their physical, emotional, and mental well-being.

I can help you build a solid foundation for achieving your long-term goals and dreams to live a fulfilling and purposeful life.

Keywords

Mindset coaching, life coaching, stress management, habit transformation, achievement, success, personal goals, time management, purpose, dreams, well-being, wellness, transformation, overcome overwhelm, energized, lifestyle coaching.