About Me

Suniya's Professional Profile

Tired of abandoning your goals? What's stopping you? Let's confront those obstacles head-on and build the mindset and strategies to move past anything that's blocking you. I help you to actually achieve the goals that you set.

Educational Background and Experience

I studied Psychology at university, which fueled my desire to help others on their own journey to self-discovery. My final project on the influence of social media on body satisfaction deepened my understanding of the impact that our digital lives can have on our mental health and finding stillness in a hyperconnected world.

After university, I went on to study life coaching and clinical hypnotherapy, adding to my skillset in helping others achieve their personal and professional goals. I also have years of experience in training & learning and development, having successfully guided professionals from diverse industries on their journey towards career progression.

Coaching Approach

As a coach, I have worked with clients in 10+ countries across the world. I offer personal coaching for clients who are serious about making changes, focused on:
* Habit building
* Productivity optimisation
* Self-discovery
* Business/Startups
* Goal setting and achievement
* Mind-body connection
* Behaviour change and habit restructuring
* Beliefs transformation

I am passionate about empowering individuals to overcome challenges, be optimal, and find greater fulfilment in their lives.

Supporting Entrepreneurs

In particular, I have supported many small business owners and aspiring entrepreneurs to kickstart business growth. My coaching helps entrepreneurs boost productivity and efficiency by showing them how to:
* Connect to their inner voice and values
* Let go of limiting beliefs
* Design an inspiring vision for their companies
* Optimise systems and processes
* Achieve more meaningful progress in their ventures

I provide entrepreneurs with productivity tools and strategies tailored to their unique business needs. This enables them to gain clarity and make a positive difference in the world.

Personal Journey and Holistic Approach

My own journey of self-discovery through practices like meditation, mindfulness, dance, and yoga fuels my passion for coaching others. These modalities help quiet the mind so we can tap into creative inspiration and inner wisdom. I blend this personal experience with proven business strategies to help conscious entrepreneurs integrate mindfulness into their ventures for greater fulfilment and impact.

Is This You?

* "Is this all there is?" I need to break free from the ordinary and discover a new sense of purpose. I want to wake up excited each day.
* There are so many things I want to achieve, but I can't seem to take that first step.
* I want success, but not at the cost of neglecting other parts of my life.
* Can I really have a fulfilling career and personal life?
* Staying motivated is tough when it feels like I'm in this alone. I wish there was someone who could keep me on track.

Whether you're looking to replace old beliefs that no longer serve you with new ones, form good habits, create the life you want, or take that leap of faith, I'm here to help you do that.

Reach out today to begin your journey of growth and achievement. I am offering one complimentary session as a taster to see if we are a good fit for coaching.

Specialism

Unstoppable Productivity: Leveraging my expertise in psychology and clinical hypnotherapy, I specialise in optimising productivity through a comprehensive approach. By delving into the intricacies of human behaviour and the mind, I guide clients in identifying and modifying both conscious thought patterns and subconscious beliefs that may hinder productivity. I assist individuals in breaking free from unproductive habits and behaviours.

Mind-Body: I have a degree in Psychology which has influenced my understanding in human behaviour and the mind. I am also currently studying in Clinical Hypnotherapy. I address both conscious thought patterns as a life coach plus unconscious beliefs through hypnotherapy for holistic life changes.

Behaviour Change/ Habit Restructuring: Using principles of habit formation along with hypnotherapy techniques to replace unwanted habits and behaviours with positive new ones.

Self- Discovery: I guide clients through processes of deep reflection, vision casting, core value realignment, and subconscious shadow work to reveal one's authentic self. My integrative methods illuminate new perspectives, unresolved emotions, and untapped strengths for actualising your highest potential.

Beliefs Transformation:
I facilitate restructuring limiting beliefs through techniques like mindfulness, affirmations, and visualisation to nurture empowering new belief systems aligned with values.

Keywords

Subconscious
Beliefs
Habits
Motivation
Accountability
Productivity
Procrastination
Hypnotherapy
Mindfulness
Actualisation
Transformation
Alignment
Self-discovery
Perspectives
Authenticity
Emotions
Affirmations
Restructuring
Reflection
Breakthroughs
Manifestation
Goal-setting
Action-planning
Decision-making