I read a wonderful short story this morning for resilience:
The strongest tree in the forest is not the one that is protected from the wind and rain. The strongest trees are the ones that are exposed to the elements.
They develop deep roots and stout trunks in order to survive.
In the same way, the struggles we face and overcome in life make us stronger.
Reminding yourself of this face can help you weather the storms of life.
Do you need resilience coaching, please get in touch if you do. I use 8 learning points from change readiness to taking care of yourself.
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