If you are stuck in a traffic jam on your way to work, or on the way home to a well deserved rest, how do you react?
Do you accept the situation and take advantage of the extra time to listen to the radio or your favorite music, or do you tense up and sink into a bad mood, and / or get angry?
Whichever way you react, it wont change the situation.
Resilient people make the most out of whatever situation they find themselves in. In this way, a traffice jam becomes an opportunity rather than a waste of time.
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