About Me

Hey there,
I’m Fulden (pronounced Ful-dan), a dedicated Mental Health Nurse (RMN) with over 16 years of experience in the NHS. I have got a degree in Psychology as well as a Masters (MSc) in Cognitive Psychology. I then did a conversion degree (PGDip) into mental health nursing.

My nursing career has allowed me to help individuals with their negative thinking patterns. Creating an immediate rapport, I connect with individuals on a deeply human level, instilling trust and guiding them towards recovery.

I understand first-hand the challenges of personal growth and the remarkable strength, determination, and resilience required to persistently work on one’s own issues. My unwavering passion for personal development drives me to believe in the boundless potential within every person to continuously grow both personally and professionally. As part of my therapeutic work, I have provided individuals with the tools and guidance necessary for their recovery and personal growth.

Recently, I faced a significant period of stress and burnout in my own professional journey, prompting me to seek a transformative way forward. It was during this time that I discovered coaching training (through Chartered Management Institute (CMI)) and experienced profound personal insights through my own coaching sessions. Armed with newfound clarity on life priorities, I have implemented meaningful changes that have positively impacted my approach. Drawing upon these invaluable learnings, I now infuse my coaching sessions with energy, enthusiasm, and practical wisdom.

My primary focus is to help individuals become the best versions of themselves by supporting them in achieving their goals and creating a more balanced life. Whether you are facing burnout, a loss of motivation, or a significant transition in your life, I am here to guide you towards rebuilding, finding motivation, and embracing positive change.

I firmly believe that individuals have a choice in how they channel their energy. We can either focus on our strengths and personal growth or become entangled in negative thinking patterns that perpetuate a downward spiral. Through coaching, I aim to empower individuals to make informed choices in their lives.

I am currently accredited by EMCC to Senior Practitioner level, commensurate with the amount of experience I have coaching and mentoring others.

If you are struggling with a transition or change, feeling paralysed by indecision, or simply needing the time and space to explore your options from fresh perspectives and invest in your personal growth, I invite you to embark on a transformative journey with me through coaching sessions.

Take the first step toward reclaiming your power, embracing personal growth, and achieving a more fulfilling life. I am here to support you every step of the way. Contact me today to begin your transformative coaching experience.

Remember, within you lies the strength to transform your life. Let’s unlock your full potential together.

I am happy to offer individuals 1 free session as well as a 30 minute discovery call.

Specialism

CBT
Positive psychology
Negative thinking patterns
Relationship issues
Emotional regulation
Anxiety
Stress
Burnout
Motherhood
Career changes

Keywords

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