About Me

Hi, I’m Jade Rose.

I’m dedicated to helping people reconnect with their self-worth, build confidence, and create lasting change. My coaching focuses on the mind, body, and emotions, guiding you through emotional and somatic healing to release stored emotions and physical tension. Together, we’ll work to break free from limiting beliefs and unhelpful patterns.

I completed my first coaching certification in 2018 and am now advancing my training with the Institute for Coaching Mastery. My heart-centered approach creates a safe, supportive space for exploring emotions and taking action toward your goals. Whether you're navigating life transitions, relationships or working to overcome self-sabotage, I’m here to help you take that next step.

My Approach
We’ll work holistically, addressing mind, body, and emotions, to uncover what’s holding you back. Through this process, we’ll turn limiting beliefs into opportunities for personal growth, empowering you to move confidently toward the life you want

Transformation Through Action
True transformation happens when insight meets action. Over the course of our three free sessions, we’ll build a tailored plan that supports your growth. I’ll be there to guide you through this journey and help you take meaningful steps forward.

If you're ready to explore what’s next for you, let’s connect. Book your free clarity session today, and together, we’ll get started on your journey toward growth and lasting change

Testimonials

"I've been having sessions with Jade and it's helped my confidence so much. She's so kind, helpful and was a joy to talk to! My thought pattern has changed and it's all down to Jade's help and life can turn around as it's been me holding myself back. Thank you Jade for everything & I'm looking forward to positive times ahead"
-Iona

"My coaching sessions with Jade have been such a huge catalyst for expanded self awareness and personal breakthroughs for me. She holds such a safe and compassionate space to move through any blocks or discomfort that is present, and such intuitive guidance to create a well rounded session that leaves you with clear and aligned next steps. I am so grateful for her beautiful presence and support. She is undeniably gifted in her coaching and holds profound wisdom around holding space and guiding you to your inner wisdom."
-Francesca

"Working with Jade was really lovely! Her presence is healing and she gave me some tools that I could incorporate into my daily routine. I have been feeling a bit out of touch emotionally as it is hard to find a work life balance and Jade has a really restorative sensibility."
-kashimir

Specialism

To follow

Keywords

- Self-Worth
- Confidence
- Emotional Healing
- Somatic Healing
- Limiting Beliefs
- Breaking Patterns
- Self-Sabotage
- People-Pleasing
- Life Transitions
- Boundaries
- Personal Growth
- Emotional Resilience
- Mind-Body Connection
- Transformation