About Me

Hi, I'm Sandra.

With 27 years in social services across Germany, Vietnam, and Australia, I bring an Honours degree in Social Work plus training in NLP and Positive Psychology. I've supported families, refugees, people with disabilities, and those navigating major life transitions.

My coaching is empowering and solution-focused—blending empathy with questions that gently challenge you to grow. I adapt to each client's needs, bringing warmth, humor, and a judgment-free space to explore life's challenges.
Having rebuilt my own social connections internationally, I understand what it takes to start over. My evidence-based approach combines practical skills with deeper emotional work for lasting change.

Available in English and German

I currently only accept clients in Australia due to formal requirements.

Specialism

loneliness coaching, social connection, social confidence building, relationship skills, isolation recovery, feeling socially awkward, life transitions, cultural adaptation, remote worker wellness, professional networking confidence

Keywords

oneliness coach, social connection, social confidence, relationship coaching, isolation, social anxiety, life transitions, remote work loneliness, professional relationships, social skills, meaningful connections, cultural adaptation, bilingual coaching, empowering coaching, solution-focused therapy