Your voice. Heard.
by George Wilse
I'm a full time coach and there are so many moments of feeling incredibly grateful.
One to one Life Changing conversations are exactly what I was put on this earth to do, and i'm so grateful when clients share their experience with the world.
Happier & Confident - For longer!
by George Wilse
Here's a tip that'll keep you happyier and confident for longer!
Hey!
If we havent met yet, my name is George and I'm a coach specialising in helping you navigate change.
Alright here's the tip:
Stop.
I Need Help
by George Wilse
" I Need Help ". Three words that we say to ourselves when things get tough. The problem is, that so many of us aren't able to identify that we actually need support. We are so capabale of achieving absolutely anything, we just either dont know where to start, or focus so much on "How" we are going to achieve something.
Embracing Authentic Change & The Impact of Self-Understanding with Coaching
by George Wilse
When you are looking into personal growth, true and lasting transformation begins with a deep understanding of oneself. It's not solely about desiring change; it's about getting the essence of who we are and why we act the way we do.
Unveiling Your "Impossible": A Personal Journey of Self-Discovery
by George Wilse
Let’s talk about discovering your "impossible." It’s that dream or goal that feels a bit beyond your grasp but holds tremendous significance. It's not about chasing the unattainable; it's about stretching your limits and achieving what you once thought impossible.
Navigating Change in 2024: Embracing Growth with a Coach by Your Side
by George Wilse
Okay, time to be vulnerable with you all.
As 2019 began, I felt a mix of excitement and worry about what the year might bring (little did we all know). I wanted to grow and tackle new challenges, but doubts held me back.
Ever Wondered How to Combat Self-doubt?
by George Wilse
Self-doubt can cripple those dreams, those reasons for doing what we do best - but the good news is we all have the ability to challenge these beliefs... and here's how...
This article i'm not holding anything back (do i ever?) and if you are looking to conquer self-doubt and fear and navigate your changes with success.
Embracing Change: Unlocking the Benefits of Transformation in Your Life
by George Wilse
Change is an inevitable part of life, yet it's something that many people often resist or fear. However, amidst the uncertainty and discomfort that change brings, lies a world of opportunities and growth.
Achieving your Impossible: How Coaching Helps You Achieve Your Biggest Goals
by George Wilse
Have you ever wondered how to grab hold of that big, audacious goal you’ve always thought was beyond your reach? Well, today, I’m here to share the step-by-step guide—a roadmap, if you will—to help you achieve what you once thought was impossible.
The Importance of Navigating Change
by George Wilse
Change is not merely a buzzword; it's a necessary ingredient for growth and innovation. Organizations that embrace change with an open mindset gain a competitive edge and unleash their full potential. However, navigating change can be challenging, with hurdles like resistance, uncertainty, and fear.
6 Steps to Interrupt Negative Thoughts About: Change
by George Wilse
So you're looking around and realising something has to give.
You've seen time and time again the harm you are doing to yourself by standing still, procrastinating and NOT stepping into the unknown.
What is Codependency?
by Marion Heil
What is co-dependency?
We humans are dependent on other humans.
There is appropriate dependency in which we respect each other and where healthy boundaries exist.
Co-dependency is different.
Inner Child
by Jorge Lara
We must look at every child with the eyes of compassion. We must look at our (and any) inner child with the same eyes of compassion.
Inner child is that part of us that was not seen/approved by our parents, care givers, or any who was meant to provide us love and safety.
The importance of staying in the present moment
by Christian Padovan
Our idea of growth and evolution seems to be based on repetition and memory. We keep measuring failure and success comparing them to the past and to the feelings and thoughts we had.
We create some patterns based on the perception of our five senses and we reiterate them in cycles.
Personality = from latin, persona; theatrical mask that was used to give different roles or identities to the characters
by Jorge Lara
My name is Jorge, but that name got many personalities; I find Jorge who has to talk in public, Jorge who has to socialize, Jorge who has to talk to his boss, Jorge who is alone in the mountains, Jorge when is meditating, and so on, and so on.
DON´T PANIC, NOTHING IS UNDER CONTROL ;)
by Jorge Lara
Don´t panic, nothing is under control. Can you see what means? Take a minute to wonder before continue reading
We do the greatest efforts to control every single moment in our lives. We want our workmate to behave in certain way, our son to do this and that, our body to be more fit, our mum not to call us so often.
Does Hypnotherapy Work?
by Henry Moors
I once had a client who was a fellow Hypnotherapy student. Let’s call her Ann. She was a feisty 50-year-old. She was determined to give up her lifelong habit of smoking. Ann had tried everything.
NLP commandments
by Henry Moors
One of the biggest influences on me has been Neurolinguistic Programming (NLP), a modality based on the work of hypnotherapist Milton Erickson, family therapist Virginia Satir and Gestalt therapist Fritz Perls.
WHY WOULD YOU NEED A COACH?
by Henry Moors
Isn't it just easier to download information from the web? Contrary to what we are told so often, Knowledge is NOT Power. Applied knowledge is power.
And that's where coaches differ from consultants and advisors and counselors.
Coaches and Cormorants
by Henry Moors
A cormorant is a bird that dives for fish underwater. Some Chinese villagers have reared these birds and trained them to 'fish' for them. Rings are put around their necks so they can't swallow the fish they bring back up to the boat.