SPENDING NEXT CHRISTMAS ALONE?
by Dr Grace Anderson
Sometimes, life does not quite work out as well as you planned it! Maybe, you recently had a breakup,
and this is the first Christmas since that happened?
Maybe, you still miss your Ex?
Well, that's to be expected.
HAPPY TO OFFER YOU MY FREE COURSE:
by Dr Grace Anderson
IS YOUR RELATIONSHIP ON THE BRINK OF COLLAPSE, OR HAVE YOU BROKEN UP WITH YOUR PARTNER? MY COACHING AND MY FREE COURSE CAN HELP YOU!
In this day and age when Social Media tends to dominate most people's lives, it is often difficult to know what Freebie you want to choose to help you when you have "lost" your partner to another man or woman.
HAVE YOU BEEN ABANDONED BY SOMEONE YOU LOVE? I'LL SHOW YOU HOW TO MOVE ON QUICKLY FROM YOUR PAIN AND REBUILD YOUR LIFE ...
by Dr Grace Anderson
HOW TO MOVE ON QUICKLY FROM THE PAIN OF YOUR DIVORCE OR BREAKUP BY SETTING SMART GOALS.
If you really want to move on quickly from the pain of your divorce or breakup, then it’s time for you to set new SMART goals for your life!
Yes, you can set new SMART Goals that will enable you achieve various new successes, especially after you have had a breakup or a divorce.
The importance of staying in the present moment
by Christian Padovan
Our idea of growth and evolution seems to be based on repetition and memory. We keep measuring failure and success comparing them to the past and to the feelings and thoughts we had.
We create some patterns based on the perception of our five senses and we reiterate them in cycles.
THE QUEEN IS GONE - LET'S WISH HER A PEACEFUL REST IN GOD'S BOSOM!
by Dr Grace Anderson
My condolences to you all who loved Queen Elizabeth II of England and the Commonwealth who died on September 8, 2022 and was buried today - the 19th of September, 2022.
At 96 years of age, some of us still hoped that she could carry on, because we loved her beautiful face, her bright and wonderful smile, her warmth, her kindness and her wisdom.
SPECIAL OFFER - TWO FREE COACHING SESSIONS-BREAKUP & DIVORCE RECOVERY COACHING
by Dr Grace Anderson
Special Offer - Two Free Sessions. Offer ends by September 30, 2022.
BREAKUP & DIVORCE RECOVERY COACHING.
If you have recently had a breakup or divorce and you are struggling to cope with the pain, you don’t need to suffer in silence.
HAVE YOU RECENTLY HAD A BREAKUP OR A DIVORCE AND NEED HELP RECOVERING FROM THE PAIN?
by Dr Grace Anderson
Being in a happy relationship or marriage is one of the most prevalent ambitions
that any one can have as they grow up.
Everyone needs a loving and trustworthy companion. Most of our parents had that - loving and trustworthy relationships.
Personality = from latin, persona; theatrical mask that was used to give different roles or identities to the characters
by Jorge Lara
My name is Jorge, but that name got many personalities; I find Jorge who has to talk in public, Jorge who has to socialize, Jorge who has to talk to his boss, Jorge who is alone in the mountains, Jorge when is meditating, and so on, and so on.
DON´T PANIC, NOTHING IS UNDER CONTROL ;)
by Jorge Lara
Don´t panic, nothing is under control. Can you see what means? Take a minute to wonder before continue reading
We do the greatest efforts to control every single moment in our lives. We want our workmate to behave in certain way, our son to do this and that, our body to be more fit, our mum not to call us so often.
Does Hypnotherapy Work?
by Henry Moors
I once had a client who was a fellow Hypnotherapy student. Let’s call her Ann. She was a feisty 50-year-old. She was determined to give up her lifelong habit of smoking. Ann had tried everything.
NLP commandments
by Henry Moors
One of the biggest influences on me has been Neurolinguistic Programming (NLP), a modality based on the work of hypnotherapist Milton Erickson, family therapist Virginia Satir and Gestalt therapist Fritz Perls.
WHY WOULD YOU NEED A COACH?
by Henry Moors
Isn't it just easier to download information from the web? Contrary to what we are told so often, Knowledge is NOT Power. Applied knowledge is power.
And that's where coaches differ from consultants and advisors and counselors.
Coaches and Cormorants
by Henry Moors
A cormorant is a bird that dives for fish underwater. Some Chinese villagers have reared these birds and trained them to 'fish' for them. Rings are put around their necks so they can't swallow the fish they bring back up to the boat.
How You Speak Your World Creates Your World
by Henry Moors
A well-respected self-improvement guru and coach recently taught me something profound.
How you speak your world determines how you see your world.
How you see your world determines your actions.
TO DO LIST THAT ‘TALKS’ BACK TO YOU
by Henry Moors
There is a coaching modality that is well ahead of its time, a bit like email was ahead of its time in the mid 90’s. But it quickly became a killer application.
Imagine how more focussed and effective you would be if you could communicate with your coach EVERY DAY, regardless of time zone.
Simulate Your Future Rather Than Rehash Your Past
by Henry Moors
Your mind can be a powerful simulator of the future or a simple recorder of the past.
Why would you use your mind to play your past on autorepeat, when you can use it to plan your future in vivid detail? Replaying your past can be extremely depressing.
I Am You
by Serene Martin
So much of pain exists in this world because of the sense of separation we feel between us and everything else. This one was written to inspire us to feel connected .
I am the taste of coffee on your tongue and the glass which holds it against your lips
I am the rage of the storm and the calm of its eye
I am the blade of the knife and the energy with which it cuts
I am the wetness of raindrops and the burn of cigars
I am the green of the grass and the transparency of air
I am the curve of your smile and the depth of your remorse
I am your friend and the friend of your enemy
I am what I am and I am you.
Because We Can Change
by Serene Martin
This goes out to everyone I love. Because we can change….
When I stopped believing in luck, I was no longer a victim of circumstance
When I started looking for ways to celebrate each day no matter what happened, I was no longer trapped in my past memories
When I tried to transform the anger and fear I carried in my heart to acceptance and love, I began to breathe more easily
When I chose to eat clean, my body began to heal itself
When I followed my heart, making the right decisions came easily to me
When I accepted that everyone is on their own path no matter how much I may disagree with them, my own path lit up more clearly for me beneath my feet
When I gave up dwelling on things I could not change, more things started changing for me
When I chose to believe that all the right resources will show up for me when I needed them, they did
When I released the things that I no longer needed in life, I gained the experiences that I desired instead
When I believed with all my heart that the same force of life, which breathed life into me, was on my side, it empowered and protected me wherever I went.
Edge of the Cliff
by Serene Martin
There will come a time when we will need to step over the edge of the cliff of certainty
Where we feel we have extinguished all resources we have grown to rely upon in our spirits
We must believe one of two things will happen:
Angels we never knew we had will catch our fall
Or we will learn to fly
If you really love yourself, dream big.
by Serene Martin
"I prefer to be a dreamer among the humblest, with visions to be realised, than lord among those without dreams and desires."
-Kahlil Gibran-
Throughout my life I have certainly done things I have enjoyed doing most of the time (thank god for that).