I am an Animas certified coach
I already have some 20+ years of advanced communications skills having worked previously as a medical doctor in the NHS. Respect, kindness, empathy and confidentiality are core values I embrace. Please read the testimonials on my website from my clients and my story of why and how I changed career.
I am looking to work with people that want to achieve more in their life but aren't sure how to take that next step or if it is the right step for them. This could be personally or professionally.
I am particularly passionate about working with people who's mission is to better humanity and to help them reach their goals.
During my career as a doctor I have had people share their most inner secrets and darkest moments with me and I understand what a gift it is for someone to share that with me. This means that I've helped people deal with all of life's challenges from birth to death and across all races and genders. I have also worked with people from many career backgrounds.
I consider myself non judgemental and sex positive.
Get in touch to arrange a free consultation call so we can see how I can assist you in achieving your goals. I promise I don't bite!
I have previously undertaken a major career change and worked on myself a lot to achieve this so I understand the issues you may be coming up against when wishing to change careers or make any kind of significant changes in your life.
I am able to help across a broad range of goals.
I have over 20 years of listening and communication skills from my training and work as a doctor which has been enhance further still with my coaching qualification.
Career, Relationships, Change, Empowerment, Sex positive, Non-judgemental, Friendly, Professional
Articles
Words are just wind
"In the end words are just wind" - George R.R. Martin
Strip it right down to basics and words are nothing but pressure waves in air ... [more]
Are you still doing the same things you know don't help you?
Ever found yourself in a situation or place and felt your energy drop?
You might repeat this same moment many times ( maybe more than ... [more]
You matter
Do you recognise yourself in any of these?
“I don’t know what to say”
“Nobody cares what I have to say anyway”
“I’ve ... [more]
What Top Gun Maverick can show us about what's possible
One thing you might not know about me is I LOVE movies.
What I might love even more is the process of creating movies and the behind ... [more]
How can we listen to others when we aren't listening to ourselves?
We can often feel like people we care about aren’t listening to us…
But are we REALLY listening to them?
Or is something in the ... [more]
My thoughts on the book F**k it - the ultimate spiritual way
I thought I’d share the book that started my journey of transformation.
I was fortunate enough to spend dedicated time reading this ... [more]
Are you a conversational tailgater?
I made up the term “conversational tailgating” when learning about effective communication.
There were certain patterns of behaviour ... [more]
Weapon of choice
The way in which we view the world can shift.
It isn’t rigid or fixed.
I’ve listened to the Fatboy Slim track "Weapon of choice" ... [more]
Resignation vs Acceptance
“I guess that’s just how it’s going to be. Nothing I can do about.”
“This is how it is and I’m OK with that”
Same ... [more]
Exercise as a habit
Exercise has become a habit for me. I've done it for years on and off but it always had this negative energy with it. I 'need' to do it. I ... [more]
The power of silence
"Silence is golden". Yet how often do we ever get to experience it, especially when in conversation?
One of the simplest yet powerful ... [more]
Finding your conditions for growth
I was doodling yesterday whilst exploring what conditions promote growth for me.
It gave me the realisation that perhaps I had been ... [more]
Shame is like a vampire
Shame can only have power over us if we let it. Shame we aren’t good enough, shame people will judge us, shame over the way we dealt with ... [more]
Childhood memories
70’s Rich grew up on a council estate in the North East of England. Working class mum and dad and went through a state school system.
[more]
Chose the day you create
The day could have turned out very differently had I made a different choice.
I was in a funk one morning. I had to make a choice:
[more]
Stop existing and start living!
What I am going to say is going to sound sooo cliche but it is based on having worked with people for over 20 years as a doctor.
Seeing ... [more]
You don't have to do it alone
“I don’t know if I can do it”
“I don’t know how to do it”
This might not be true ( but usually it isn’t ).
It ... [more]
Why I love coaching
"So are you happy now?"
I often get asked this question when I explain how I left medicine and how I chose to move in a new direction.
[more]
What happens if you let go of your titles and roles?
How hung up on your identity are you?
Your titles.
Your roles in life.
What if overnight you were stripped of them?
Who is left ... [more]
What are you truly committed to?
Many people want to change their situation.
They’d like to do this or like to do that.
Their language is soft and isn’t holding ... [more]
You are who you are because you are who you are
You are who you are because you are who you are.
Let me explain…
The person you are being right now, the results you are getting ... [more]
What do the back of your eye and your mind have in common?
Have you ever heard of a physiological scotoma?
We all have one in the back of our eyes where our optic disc is. This is because there ... [more]
I'm fine thank you. How are you?
“I’m fine thank you! How are you?”
My response to my client at the start of a call this morning.
In truth I started my morning ... [more]
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