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Coach Palina Sezdzina
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Palina Sezdzina - Certified Coach

Munich, Germany

Female

Languages : English, German, Russian

Coaching Specialties

Life Coaching  Cognitive Behavioral Technique
Career Coaching Visual Coaching
Positive Psychology  

Coaching Methods

Face to Face Yes Facetime
TelephoneYes Viber
Teams EmailYes
ZoomYes WhatsAppYes

Palina is offering 1 free session

Certifications

Trained with : Goal Imagery Coaching Academy

Certifications : Certified Holistic Life, Career & Executive Coach

 

About Me

For a long time, I believed that confidence meant having everything under control and always knowing the right next step. From the outside, my life looked successful — good education, international career, achievements, moving abroad — but internally I also experienced periods of self-doubt, overthinking, stress, and feeling disconnected from myself.

One of the biggest lessons in my own journey was realizing that we don’t need to become someone else to feel fulfilled — we need to reconnect with who we truly are underneath all the pressure, fears, and expectations.

This is why coaching became so meaningful to me. I genuinely believe that most of the answers we are searching for already exist within us. Sometimes we simply need a safe space, deeper self-awareness, and the right guidance to hear ourselves again.

My coaching approach is based on empathy, trust, authenticity, and human connection. I love supporting people in building confidence, finding clarity, managing inner overwhelm, and creating a life that feels more aligned and fulfilling.

I don’t believe in a “one-size-fits-all” approach. Every person has a unique story, personality, and inner world, which is why I adapt my coaching style and tools individually for each client.

My goal is not to “fix” people, but to help them reconnect with their own strengths, intuition, self-love, and inner wisdom.

Specialism

- Life Coaching
- Confidence & Self-Esteem
- Stress Management
- Clarity & Decision-Making
- Positive Psychology
- CBT (Cognitive Behavioral Techniques)
- Spirituality & Mindset Work
- Personal Growth & Self-Discovery

I enjoy combining different coaching tools and approaches depending on the client’s needs and personality. I often integrate positive psychology assessments, reflective exercises, CBT-based techniques, subconscious work, mindfulness, and spiritual perspectives into my coaching sessions.

I strongly believe there is no “one-size-fits-all” approach in coaching. Every client is different, and I adapt each session individually to create the most supportive and meaningful experience possible.

Keywords

Life Coaching
Self-Confidence
Clarity
Personal Growth
Self-Love
Stress Management
Overthinking
Emotional Wellbeing
Positive Psychology
CBT
Subconscious Mind
Spirituality
Mindset
Self-Discovery
Feeling Stuck

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