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Coach Palina Sezdzina
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Palina Sezdzina - Certified Coach

Munich, Germany

Female

Languages : English, German, Russian

Coaching Specialties

Life Coaching  Cognitive Behavioral Technique
Career Coaching Positive Psychology

Coaching Methods

Face to Face Yes Facetime
TelephoneYes Viber
Teams EmailYes
ZoomYes WhatsAppYes

Palina is offering 10 free sessions

Certifications

Trained with : Goal Imagery Coaching Academy

Certifications : Certified Holistic Life, Career & Executive Coach

 

About Me

For a long time, I believed that confidence meant having everything under control and always knowing the right next step. From the outside, my life looked successful — good education, international career, achievements, moving abroad — but internally I also experienced periods of self-doubt, overthinking, stress, and feeling disconnected from myself.

One of the biggest lessons in my own journey was realizing that we don’t need to become someone else to feel fulfilled — we need to reconnect with who we truly are underneath all the pressure, fears, and expectations.

This is why coaching became so meaningful to me. I genuinely believe that most of the answers we are searching for already exist within us. Sometimes we simply need a safe space, deeper self-awareness, and the right guidance to hear ourselves again.

My coaching approach is based on empathy, trust, authenticity, and human connection. I love supporting people in building confidence, finding clarity, managing inner overwhelm, and creating a life that feels more aligned and fulfilling.

I don’t believe in a “one-size-fits-all” approach. Every person has a unique story, personality, and inner world, which is why I adapt my coaching style and tools individually for each client.

My goal is not to “fix” people, but to help them reconnect with their own strengths, intuition, self-love, and inner wisdom.

Specialism

- Life Coaching
- Confidence & Self-Esteem
- Stress Management
- Clarity & Decision-Making
- Positive Psychology
- CBT (Cognitive Behavioral Techniques)
- Spirituality & Mindset Work
- Personal Growth & Self-Discovery

I enjoy combining different coaching tools and approaches depending on the client’s needs and personality. I often integrate positive psychology assessments, reflective exercises, CBT-based techniques, subconscious work, mindfulness, and spiritual perspectives into my coaching sessions.

I strongly believe there is no “one-size-fits-all” approach in coaching. Every client is different, and I adapt each session individually to create the most supportive and meaningful experience possible.

Keywords

Life Coaching
Self-Confidence
Clarity
Personal Growth
Self-Love
Stress Management
Overthinking
Emotional Wellbeing
Positive Psychology
CBT
Subconscious Mind
Spirituality
Mindset
Self-Discovery
Feeling Stuck

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