Hi, I’m Carol, and I’m currently training as a transformative coach with the Animas Centre for Coaching.
I’ve spent over 30 years working in the music industry, and through that time I’ve come to deeply value the power of meaningful conversation, active listening, and personal growth. Coaching feels like a natural next step — a space where I can support others as they explore what’s important to them and navigate life’s changes with more clarity and confidence.
My Coaching Style
My approach is calm, grounded, and thoughtful. I create a space where you can talk things through openly, without judgement or pressure. I won’t tell you what to do — instead, I’ll ask questions that help you reflect, reconnect with yourself, and move forward in a way that feels true to you.
A Little More About Me
I’m naturally competitive — which fuels my love of running — but I’m also deeply involved in community life. I’ve been co-chair of my local Police Encounter Panel for the past few years, working to strengthen relationships and accountability between The Metropolitan Police and the community.
Coaching Sessions
While I’m a coach in training, I won’t be charging for sessions — Therefore offering six sessions free of charge.
If you’d like to explore coaching or have something you’d like to work through in a safe, supportive space, feel free to get in touch. I’d love to hear from you.
Transformative coaching
1:1 coaching
Leadership
Executive
Music Industry life coach
Women in the Music Industry
Career
Personal development
Goal setting
Overcoming self-doubt
Purpose & authenticity
Breaking negative cycles
What I have most appreciated about working with Carol and being coached by her, is her pragmatic and effective approach
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I thought before starting, I would need many sessions more to get clarity but received right away the right professional support in making a business decision and setting up a better communication flow as a solo entrepreneur. Carol is no beginner, she's a natural who knows what she's doing. Thank you!
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Working with Carol has brought up so many positive changes in my life
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This journey has restored my confidence, my excitement and passion for life, and has made me a better daughter, friend and person overall. Carol always reminds me, she’s not here to hold my hand, but rather to guide my own thoughts in the right direction. This has been a tremendous help because I have regained my faith in myself, that I’m capable, especially with the right guidance. I have the confidence that I can continue growing and thriving even if/when I decide to stop seeing her because instead of directing me through specific life challenges, she has been grooming my skills to think about and analyze life in a critical and self beneficial way. I think that’s the mark of a truly wonderful coach, one who makes sure that even if she’s no longer there, you can cope and thrive because of the indelible lessons they’ve taught you.
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Working with Carol has been a deeply empowering experience
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Her presence is steady, compassionate, and clear—creating a space where I’ve been able to uncover long-standing emotional patterns and begin to shift them from the inside out.
In our most recent session, I experienced a powerful realisation about a pattern I’ve carried since childhood—one of over-responsibility and emotional support for others at the cost of my own truth. With Carol’s guidance, I didn’t just see the pattern; I felt its weight, acknowledged the hurt it caused, and began the process of letting it go.
Carol brings both professional clarity and heartfelt understanding to every session. She listens with depth, asks the right questions at the right time, and gently helps you arrive at your own truth without force or pressure.
I’m incredibly grateful for the way she holds space for growth and transformation. Working with her has helped me return to the truth of who I am.
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Carol is a great coach! Sometimes she has a bold questioning nature and I love that because she is not afraid to ask questions that encourage thought
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She's very smart and her kind and sometimes very happy/energetic sense made me feel motivated and supported!
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Transformative, Mindset, Progression, Music Business, Leadership, Executive, Career, Values, Work-life Balance, Life Transition, Self-Confidence, Growth, Diversity, Happiness, Joy, Clarity
