About Me

I'm Kris - a life coach and recovery coach.

Imagine waking up every day lighter, motivated, confident, less stressed and more resilient for life's challenges? My coaching addresses a wide range of issues that maybe holding you back such as: people pleasing, self-sabotage, limiting beliefs, boundaries, procrastination, toxic relationships, self-doubt, imposter syndrome, work-life balance, time management, bad habits and struggling with substance or alcohol use.

Through a combination of strategic goal-setting, motivation and empowerment, I have helped hundreds of clients overcome issues like this, achieving their goals and supercharging their success.

My approach is personalised, supportive and evidence-based, ensuring that each client receives the tailored support they need to thrive.

My journey to becoming a coach stems from a desire to make a meaningful difference in the lives of others. Over the last 10 years, I’ve undertaken roles as support, keyworker and coach with addiction, recovery and sober clients. Working for prestigious health services and organisations in the United Kingdom and Netherlands; Chelsea & Westminster Hospital, National Health Service, GGD Amsterdam and London Friend.

I've succeeded despite many personal and professional struggles; family, bereavement, relationships and multiple career changes. Regardless, I’ve forged successful careers in medicine, communications, engineering and now coaching. I'm incredibly lucky enough to fulfil my personal ambition of helping others.

Specialism

Life coaching
Entrepreneur coach
Recovery coach
LGBT coach
Sobriety coach
Mindset coach
Drug and alcohol coach

Keywords

Life coach
Coaching
Entrepreneurs
Startups
CEOs
Recovery
Sobriety
Procrastination
LGBT issues
Mental block
Core values
Prioritisation
Breaking barriers
Mental barriers
Life challenges
Mindset coach
Anxiety
Rejection
Drug and alcohol
Goals
Imposter Syndrome
Perfectionism
Work-life balance
People pleasing
Self-sabotage
Limiting beliefs
Boundaries
Time management
Toxic people
Self-doubt
Poor lifestyle habits