Sometimes the body tells the story before the mind catches up.

by Louise Storey
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Memory isn’t only cognitive, it’s embodied.
Our bodies hold experiences more deeply than thought, and with presence and movement, those hidden layers can be unlocked and transformed.

Somatic Coaching accesses these embodied memories creates clarity, shifts long-held patterns, and opens space for new possibilities.

The body isn’t just carrying us through life—it’s a gateway to deeper change.

I’m curious—have you ever noticed how your body remembers, even when your mind does not?