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"It's not death that a man should fear but he should fear never beginning to live." Marcus Aurelius

Coach Joanna Wilczynska MA by Joanna Wilczynska MA
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Are you living on autopilot? Is every day Groundhog Day of work, chores, sleep, repeat, with the odd holiday or dinner with friends/family thrown in?

What would it mean to you if you were able to have more time (and energy) every single day for:

- doing what you really enjoy

- doing what energises you

- doing what gives you calm and relaxation and the feeling of 'ahh....'

- resting, on different levels, not just in terms of restorative sleep

- pursuing new hobbies

- learning something new

- reconnecting with people who matter but got lost along the way

- having the headspace to zoom out of your headless chicken mode to assess what really matters and introducing small impactful habits that will allow you to look back in time and say: "Yes, I am living the life I want and thank goodness for that because I only get one shot".

Here's a way to find out how to begin:

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