About Me

I support people who feel there’s more to how they live and lead — especially in moments of complexity, transition, crisis or inner pressure.

My work brings together over 20 years of experience in leadership and international development with a more personal journey shaped by a health crisis that changed how I see and live life. It led me to slow down, question my usual ways of coping and leading, and develop a more grounded, nuanced, and resilient way of being.

Today, I work with professionals, leaders, and changemakers who want to grow not just in what they do, but in how they think, respond, and relate — to themselves, others, and the challenges they face.

In our work together, we might focus on:

Leadership – growing how you show up, make decisions, and relate to others
Transitions – navigating change in a way that strengthens, rather than disconnects you
Personal development – understanding your patterns and expanding your perspective
Stress & resilience – finding steadiness and clarity even under pressure

My approach is reflective, practical, and grounded in real life. I combine vertical development, coaching, and mindfulness-based practices to support change that is not just quick — but lasting.

I don’t offer quick fixes. I offer a space where you can pause, look honestly at what’s happening, and find your own way forward — with more clarity, alignment, and trust in yourself.

Specialism

Leadership | Life Transitions | Personal Development | Resilience & Stress

Keywords

Vertical Development, Leadership Development, Life Transitions, Personal Growth, Self-Awareness, Resilience,
Stress Management, Mindfulness, Coaching for Change, Complexity, Decision Making, Emotional Intelligence, Burnout Recovery, Purpose & Alignment, Reflective Practice