About Me

Hi, I'm Silvia!

I'm an ICF-credentialed Developmental Coach (ACC), with over 25 years of experience in international development and leadership. Throughout my professional life, I have been interested in people, how we relate to one another, and how we navigate change and complexity.

My own journey into coaching began during a period of major change in my life. It made me pause, question familiar ways of living and working, and reconnect with what really mattered to me. I discovered how much can open up when we allow ourselves to listen, become curious and see things differently.

Meditation is an important part of my life. I am also interested in mindfulness, spirituality and the connection between body, mind and our inner life.

In coaching, I bring genuine curiosity about people and their stories. I listen closely, ask thoughtful questions and enjoy exploring what lies beneath the surface. I often notice connections that may not be immediately obvious, and I like looking at familiar situations from new perspectives.

Our conversations can be deep, but they are not necessarily heavy. We often laugh along the way. I value the human connection that develops when two people meet with openness and curiosity — a space where you can feel heard, be yourself and explore what really matters to you.

I find it rewarding to accompany people as they reconnect with themselves, discover new ways of seeing and approaching life, and gradually become more comfortable living in their own way. Sometimes their circumstances have not changed, but their relationship with themselves and the world has. They may find themselves with more clarity, confidence, energy and a renewed sense of what makes them feel alive.

Specialism

I particularly enjoy working with women who have experience in life and work, and who are going through a period of change, questioning familiar ways of doing things or wondering what else might be possible.

You may be feeling stressed or overwhelmed, experiencing changes in your energy or motivation, navigating a career transition or facing changes in your body and life during midlife or menopause.

I also work with people whose work centres on supporting others. Coaching can offer a space to turn that attention towards yourself, explore your own needs and aspirations, and reconnect with what matters to you.

My specialisation is developmental coaching. I see human development as a lifelong journey of growing in our maturity as human beings. Together, we explore the beliefs and patterns that shape how you see yourself and the world, reconnect with what you feel and value, and discover new perspectives and possibilities.

My approach brings together Vertical Development, mindfulness and body awareness. It is not about fixing yourself or becoming someone else, but about coming back to yourself, finding your own way of living and leading, and reconnecting with what makes you feel alive.

Let's meet

I offer a free 15-minute introductory conversation and one free coaching session. Both are opportunities to connect, get to know each other and explore something that matters to you.

I particularly enjoy working with people who see personal growth as an ongoing journey and are open to exploring it over time. If we decide to continue working together, we can discuss and agree on a rate that works for both of us.

Keywords

Stress and Overwhelm I Energy and Vitality I Career Changes I Midlife and Body Changes I Finding Yourself Again I Confidence and Self-Trust I Life Transitions I
Developmental Coaching I Mindfulness and Self-Awareness I Body Awareness I Helping Professionals Coaching