About Me

A coaching approach has always resonated with me as a way to move forward. I would love to work with you develop your personal goals and progress towards these together.

My professional life has always had people at its core. I initially trained as a GP and spent eighteen years working in the NHS. Following a career change, I moved into a role in Higher Education, providing wellbeing support to young people at University.

I have previous training in executive function coaching and motivational interviewing. Currently, I am working towards my Advanced Coaching Diploma (accredited by the Association for Coaching) and am offering these free sessions to build up the hours I need for this.

Specialism

Forward looking, practical support to make sustained life and health changes.

Keywords

Wellbeing, Health, Motivation, Transition, Behaviour change