About Me

People often come to me because their mind never quite switches off. They replay conversations, second-guess themselves, or feel pressure to have everything together when they really don’t.

You might be the person everyone relies on, yet you don’t really have a place to talk yourself. Or you feel like you’re putting on a bit of a mask and worry you’ll be “found out”.

You don’t need to know what to say before we meet. You don’t need a clear goal either. We can simply start with what’s on your mind that day.

I offer a relaxed, judgement-free conversation where you don’t have to perform, fix yourself, or achieve anything.

If you’d like a calm place to talk and think things through, you’re very welcome to message me.

Specialism

I’m still early in my coaching training, so I don’t claim a technical specialism. What I do notice is that I naturally connect with people who feel they have to wear a bit of a mask.

You might come across as capable and coping, but inside you worry you’ll be “found out”, second-guess yourself, or put pressure on yourself to get things right. A lot of the people I speak to are used to holding it together for everyone else and rarely get to be fully honest about how they’re actually feeling.

If you recognise that sense of armour - always managing how you appear, even when you’re tired of doing it - we can slow things down and make sense of it together.

Keywords

overthinking, people pleasing, self-doubt, imposter syndrome, confidence, decision making, feeling stuck, replaying conversations, fear of judgement, saying yes when you mean no, being the strong one, pressure to have it together, emotional exhaustion, boundaries, career uncertainty, life direction, gentle support, safe space to talk