Monroe, New York, United States
Female
Languages : English
| Life Transitions | Feeling Stuck, Ungrounded |
| Reclaiming Self Trust | Burnout, Over-Responsibility |
| Clarifying Direction&Intention | Gentle Forward Movement |
| Face to Face Yes | Facetime Yes |
| TelephoneYes | Viber |
| Teams | EmailYes |
| ZoomYes | WhatsAppYes |
Trained with : Hunter College Psychology, Licensed Massage Therapy, Full Pilates Certification, Yogatherapy
Certifications : Certified Life Coach Institute
“While I was pursuing counseling and working toward a master’s degree in psychology, I hit a stretch where I really needed support—and it just wasn’t there. Instead, I was met with criticism and a lot of pressure from those closest to me and it honestly threw me off course. Rather than slowing down and processing what was happening, I did what a lot of people do: I adapted, changed direction, and kept moving forward.
I redirected my energy into healing and helping work, building a long career in teaching, fitness, Pilates, wellness, and becoming licensed as a massage therapist. I was capable, productive, and deeply committed — yet over time I recognized a lack of grounding, as my original direction had been set aside rather than consciously integrated.
With reflection, I came to understand how unacknowledged interruptions can shape decision-making, self-trust, and one’s sense of direction for years. That insight now informs my coaching work. I support people who feel stalled, unconfirmed, or disconnected from their deeper purpose after pivotal life moments — helping them regain clarity, internal authority, and steady forward movement.
Life transitions and restoring self trust after disruption or burnout
Burnout recovery, Over-giving, Midlife transitions, Decision making, Personal growth, Self-trust, Clarity, Direction, Feeling stuck, Life transitions, Gentle Guidance, Reflective Coaching, Regaining Confidence, Meaningful Change