About Me

Do you want some support to build habits, make decisions, set goals, manage time or executive functions, and/or identify internal and external resources? I'm a psychologist who's in training to learn coaching skills. My goal as a coaching trainee is to support people to identify their strengths in order to make choices and take action from their core self.
Please keep in mind that these coaching practice sessions will be recorded (for my training program) and they are not therapy or a substitute for therapy. My role will only be as a coaching-trainee and we won't be focusing on mental health topics.

Specialism

Life coaching focused on habit building, decision-making, time management, executive function skills, goal setting, and/or resource identification.

Keywords

life coach, executive function skills, life transitions, habit building, time management, behavior change, resourcing, decision making, goal setting, executive function coach, ADHD coach