About Me

Hi, I’m Catherine - a certified mindset and life coach.
My approach to coaching helps you recognise and shift the thinking patterns that hold you back- so you can see new possibilities, live more boldly, and shape a life that actually fits you.

I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals.

Whether you’re feeling stuck at a crossroads or quietly craving more from life, I’m here to help you unpack what’s been holding you back - and create the freedom to step forward.

This is for you if:
– You’re tired of getting in your own way
– You’re constantly overthinking, procrastinating, or waiting for the 'right moment'
– You’ve outgrown who you used to be - but aren’t sure who you are now

Specialism

Confidence and Self Esteem
Mindset and Imposter Syndrome
Nerves and Anxiety
Self Sabotage and Procrastination
Wellbeing, Stress and Overwhelm
Navigating Conflict and People Pleasing
Life Transitions and Purpose
Leadership
Career Change
Relationships

Keywords

Confidence, Self Esteem, Mindset, Imposter Syndrome, Nerves, Anxiety, Self Sabotage, Procrastination, Wellbeing, Stress, Overwhelm, Navigating Conflict, People Pleasing, Challenging Conversations, Life Transitions, Purpose, Leadership, Career Change, Accountability, Relationships, Health, Boundaries, Personal Growth, Motivation, Life Change, Parenting, Empty Nester, Menopause, Identity, Retirement, Work/Life Balance