About Me

Hi, I’m Louise. My path into coaching wasn’t planned, it grew out of my own life unravelling and slowly being put back together again.

A few years ago, I went through a period of deep grief and huge change. Life looked completely different almost overnight, and while everyone else seemed to be carrying on as normal, I felt like I was standing still, trying to work out who I was now, what I needed, and how to move forward when everything felt uncertain.

That experience changed me. It softened me, strengthened me, and made me see just how many women are quietly carrying so much while still showing up for everyone around them.

It also made me realise how powerful it is when someone gives you space, real space, to talk, breathe, and not feel judged. I wanted to be that person for others.

I’d already spent years helping women through my colour and style work, watching them light up when they recognised themselves again. Coaching became the natural next step. It allowed me to go deeper, to support women not just on the outside, but in the messy, meaningful middle of their real lives.

Why do I care so much?
Because I know what it’s like to feel lost.
I know what it’s like to rebuild.
And I know how life-changing it can be when someone walks beside you while you find your way back to yourself.

Coaching isn’t just something I do, it’s something I genuinely believe in, because it helped me rediscover my own spark. Now I get to help other women rediscover theirs.

Specialism

My coaching is all about helping women rebuild confidence from the inside out, especially during the messy, in-between seasons of life when everything feels a bit uncertain.

I specialise in working with women who’ve hit that point where something needs to change, but they’re not quite sure what. Women who feel stuck, overwhelmed, lost in the noise of day-to-day life, or unsure of the next step. Together, we slow everything down so you can hear yourself think again and reconnect with who you are beneath the roles, expectations, and busyness.

Confidence is often the thread running through it all, not the loud, performative kind, but the quiet inner confidence that comes from knowing yourself, trusting yourself, and making choices that feel right for you.

In our work together, we explore:

- finding clarity when your mind feels cluttered

- rebuilding self-belief after big life changes

- navigating transitions like career shifts, perimenopause, or relationship changes

- understanding what truly matters to you now

- stepping into a life that feels more aligned, fulfilling and calm

My approach is gentle, honest, and deeply supportive. I help you uncover what’s really going on beneath the surface, reflect back what I notice, and guide you towards practical, meaningful changes, one step at a time.

If you’re ready to feel more grounded, clear, and confident in yourself and your direction, this is the space for you.

Keywords

How to feel more confident again

Help with low confidence

Feeling stuck in life

I don’t know what I want anymore

How to find direction in life

Support for overwhelm and stress

Help making a big decision

Career change support

Feeling lost after kids

Perimenopause support

Starting over after divorce

How to rebuild myself

I feel burnt out

Why do I feel so unhappy

How to get my spark back

Help with life transitions

I don’t feel like myself anymore