About Me

Are you feeling stuck or overwhelmed?

Something's blocking you.

You are not sure what.

Get clear about what you want.

Find the strength to move through whatever is in the way.

I spent 25 years managing security risks in the Middle East, Africa, Europe and Asia — large teams, hostile environments, decisions that affected people's lives.

Now I coach, write, and run retreats in Tuscany.

I don't just listen; I offer observations, challenge assumptions, and share what I notice.

I work online via Zoom, FaceTime, WhatsApp or telephone — wherever you are in the world.

One free session to start.

Qualified with Animas as an ICF-accredited Transformative Coach. Level 3 Certificate in Counselling.

Specialism

I've helped clients with:

— Career change and redundancy
— Finding direction and setting goals
— Burnout and overwhelm
— Procrastination and habit change
— Relationships and friendship dynamics
— Relocating and starting over
— Navigating life after loss
— Crisis. Not knowing where to turn

Keywords

Clarity, Potential, Change, Resillience, Balance, Authenticity, Self Care, Obstacles, Fear, Moving to Action