About Me

Having lived in Ireland for the past ten years, I am now based on the beautiful Sunny South-East coast. With a background in law and my current role as a Project Manager, I balance many roles: coach, professional, mother, wife, community member, and volunteer. In every aspect of my life, I strive to build meaningful connections rooted in assertive communication, empathy, active listening, and clarity, while maintaining alignment between values and roles.

I believe that change begins with the small, consistent actions we take in our everyday lives.

Driven by a passion for personal growth and natural solutions, I am actively involved in communities that promote holistic wellness of mind, body, and spirit, and that empower women through connection, support, care, and continuous learning.

I graduated from the Irish Lifecoach Institute with a Diploma in Personal, Business and Executive Coaching, an ICF-accredited qualification. Having experienced the coaching journey both as a coach and as a client, I have witnessed first-hand the profound and transformative benefits of coaching - and I am committed to sharing that experience with others.

Whether your focus is on career, business, leadership, or personal development, everything ultimately comes back to the person you are and the person you aspire to become - your values, your roles, and your actions. My role as your coach is to support you in that journey.

Coaching offers a space for you to pause, reflect, and reconnect with your inner self - to untangle your thoughts, challenge limiting beliefs, and create clear, aligned pathways toward personal growth and success.

Coaching is not about giving advice or ready-made solutions. The answers already lie within you. My mission is not to convince, but to guide - to help you uncover your own resourcefulness, clarity, and confidence, and to empower you to act from that place of strength.

Together, we start with the outcome you wish to achieve and work through the process of becoming the person who is ready to achieve it.

All of this unfolds through non-judgmental, powerful questioning, deep awareness, presence, curiosity, and a shared faith in your true potential - supported by vulnerability, openness, and accountability.

When you are ready to say yes to yourself and your growth, I invite you to reach out.

Specialism

Emotions, Mindset, Family, Transformation, Confidence, Self Worth

Keywords

emotions, mindset, GROW, career, transformation, performance, growth