About Me

When everything feels tangled, I help you pause and see things more clearly - one conversation at a time.

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Hi there,

My name is Sophie and I am a Certified non directive coach based in Barcelona.

I know exactly what it’s like to go through change and not know what’s next. I’ve moved countries, changed careers, and spent years trying to figure out what actually felt right.

There were moments at work when I felt completely lost - certain I was in the wrong place but unsure what the next step was. I wish I’d had coaching back then.

When I discovered coaching, I realised how powerful it can be to have space to slow down, be honest with yourself, and make sense of what’s going on - without being judged for how you feel or told what to do.

Now I help people who feel stuck or in transition - whether at work or in their personal life - find clarity and confidence so they can move forward with more direction and ease.

Specialism

Common themes that come up in my sessions include:

Navigating difficult relationships at work

Feeling stuck or unsure about what’s next

Making decisions with more clarity and confidence

Reconnecting with purpose and self-trust

Building confidence in times of change

Keywords

clarity, confidence, feeling stuck, career change, life transitions, overthinking, purpose, self-trust, work stress, direction, career change, relationship challenges, motivation, stressed