About Me

Hi, I’m Sophie, a coach based in Barcelona.

I work with you when you feel stuck, overwhelmed, or confused about your next step. I offer a calm, reflective space for you to pause, untangle your thoughts, and make sense of what’s going on — so you can move forward with more clarity and confidence, at your own pace.

I know exactly what it’s like to go through change and not know what’s next. I’ve moved countries, changed careers, and spent years trying to figure out what actually felt right.

There were moments at work when I felt completely lost - certain I was in the wrong place but unsure what the next step was. I wish I’d had coaching back then.

When I discovered coaching, I realised how powerful it can be to have space to slow down, be honest with yourself, and make sense of what’s going on - without being judged for how you feel or told what to do.

Now I help people who feel stuck or in transition - whether at work or in their personal life. If you’re reading this and something resonates, you’re welcome to get in touch.

Specialism

Common themes that come up in my sessions include:

Making decisions with more clarity and confidence

Feeling stuck or unsure about what’s next

Reconnecting with purpose and self-trust

Building confidence in times of change

Navigating difficult relationships at work

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Keywords

clarity, confidence, feeling stuck, career change, life transitions, overthinking, purpose, work stress, direction, relationship challenges, confusion, decision making, change, uncertainty