About Me

Hi, I’m Emily - a certified life coach helping people find clarity and confidence during life’s messy transitions.

Maybe you’re at a crossroads - something needs to change, but you’re not quite sure what. Maybe life looks “fine” on the outside, but inside you’re quietly wondering, “Is this it?” Or maybe you’re just tired of holding it all together and ready for a fresh start.

Coaching with me is a supportive, honest space to pause, make sense of what’s going on, and figure out what comes next - one step at a time.

Before coaching, I spent over 25 years developing stories on stage, on screen, and in boardrooms as a producer, writer, and creative director. But behind all the success, I still had that little voice asking, “Is this it?”

After a late ADHD diagnosis (and walking alongside my daughter’s own neurodivergent journey), I realised I wasn’t broken — I’d just been trying to navigate life with a map that wasn’t made for me.

Now I help others (especially those navigating ADHD, autism, and big life changes) reconnect with who they are tp rebuild their confidence and create a life that feels like theirs again.

Together, We Can:
• Get clear on what you want (and what’s been getting in the way)
• Reconnect with your values, energy, and direction
• Build confidence to take the next step — big or small
• Make peace with the “messy middle” of change

(Please check ‘Junk’ / Spam folders for a reply to your messages)

Specialism

• Life transitions and crossroads
• Clarity, confidence & direction
• Late ADHD and autism diagnosis
• Work, identity & self-worth
• Burnout & overwhelm recovery
• Creativity, storytelling, and purpose

Keywords

Motivation, Growth, Purpose, ADHD, Autism, Women, Menopause, Motherhood, Change Management, Life Transitions, Life, Relationships, Neurodivergency, Career, Love, Boundaries, Confidence