About Me

Hi, I’m Rachel.
Transformative Life Coach in training.

I believe that life’s most powerful growth often emerges out of the moments when we feel stuck, pushed, or between one phase of life and the next. I train with Animas – one of the UK’s leading providers of transformative life coaching – and bring both professional rigour and lived, compassionate experience to support clients navigating transitions, resistance, and reclaiming momentum.

In today’s world, we’re often juggling many roles — work, family, relationships, personal wellbeing — and it can be hard to find balance or clarity. Coaching offers the space to pause, take stock, and reconnect with what really matters.

Specialism

What I Offer:

Clarity in Stuckness - A safe space to explore what feels heavy or blocked, uncover new perspectives, and find ways forward.
Support through Transitions - From career shifts to relocation, from returning to work after a baby to redefining identity, I help you navigate the uncertainty of change.
Resilience & Self-Trust - Building inner resources to face challenges with confidence and compassion for yourself.
Balance & Focus - Finding steadiness among life’s many demands and creating structures that make space for what’s important.
Growth & Accountability - Turning insights into action, staying on track with encouragement and support, and celebrating meaningful progress along the way.

My Approach:

Holistic & Human – Together we’ll look at the whole picture: thoughts, emotions, and practical realities.
Explorative & Empowering – Our conversations create the space for self-discovery, alongside the tools for taking action.
Grounded & Compassionate – I bring curiosity, empathy, and a belief that you already hold the seeds of your own answers.

Contact me to schedule a free 30 minute discovery call, in which we will go over what coaching is, which topics you'd like to work on and to find out if we're a good fit for each other. From then I'm offering 2 free sessions and further sessions booked at a heavily discounted rate during my training period.

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Keywords

Parenting, Career change / development, Self-doubt, Self-confidence, Self-care, Imposter syndrome, Decision making, Life purpose, Goals setting, Authenticity, Life coach, Work - Life balance, Life Transitions, Confidence, Limiting beliefs, Procrastination, Anxiety, Self Confidence, Positive Outcome, Progress, Relationships, Safe Space, Support, Transformation, Transition, Trust, Values, Happiness, Success, Feeling Stuck, Stress management, Clarity, Fulfilment, Productivity, Habits, Passion, Purpose, Positive Thinking, Mindset, Perfectionism, Setting Boundaries, Personal Growth and Development, Clarity, Organising, Planning, Empowerment, Belief systems, Procrastination, New Career Discovery, Finding your true self, Accountability, Wellness, Moving abroad, Expat life, Self discovery,