About Me

If you’re feeling stressed, stuck, or not quite yourself, it may not be your situation, it may be your Saboteurs.

I’m a life coach who helps people understand the mental patterns that quietly shape their reactions, stress, and choices, so they can live with clarity, ease, and joy.

Many people experience frustration, self-doubt, or a sense that life doesn’t quite fit, even when nothing looks “wrong” on the surface. Often, these experiences are driven by Saboteurs, automatic mental habits formed early in life to keep us safe, but which now limit us without our awareness.

I'm offer a complimentary Saboteur Discovery Session, a simple and eye-opening way to see what’s really at play. It includes:

- A quick (5-minute) Saboteur Assessment
- A guided conversation to explore your top Saboteurs
- Insight into how these patterns may be impacting your performance, relationships, and well-being
- You'll experience some simple, practical tools you can use to start to shift away from your Saboteur

From there, coaching can expand into the whole picture, relationships, health, family, career, and joy, helping you clarify values, widen perspective, and take small, aligned steps forward.

I’m a Certified Professional Co-Active Coach (CPCC), ICF Associate Certified Coach (ACC), and Positive Intelligence (PQ) practitioner. My coaching style is practical, warm, and playful, combining awareness, intuition, embodiment, and action.

Based in Manhattan, I coach remotely across the U.S.

If you’re curious about what’s been running in the background of your life, let’s start with the complimentary Saboteur Discovery Session.

Specialism

Life Coaching, Positive Intelligence

Keywords

Certified Life Coach (CPCC, ICF ACC), Positive Intelligence, PQ, Saboteurs, Sage, Personal Growth, Career & Life Balance, Fulfillment, Joy, Growth Mindset, Joyful Living, Unexpected Joy, Micro-Joy, Inner Wisdom, Purpose, Perspectives, Resilience, Choice, Presence, Embodiment, Awareness, Mid-Career Professionals, Technologists, Software Engineering Leaders, Transition, Work-Life Balance, Find Meaning & Purpose, Motivation, Confidence, Navigate Change, Overcome Self-Doubt, Joy in Everyday Life, New York, New York City, Manhattan