About Me

Coaching to untangle self-sabotage, people-pleasing and old fears, and reconnect you with confidence, clarity and emotional resilience in life and work.

You’re not broken — you’re just tired of moulding yourself to a world that rewards speed, certainty and surface over substance.

I coach creatives, changemakers and purpose-led leaders who feel stuck in old patterns, burnt out, overthinking or flat. Together, we pause the noise, untangle what’s really going on, and rebuild clarity, confidence and creative energy.

MY STYLE
Warm, reflective and practical — blending deep listening, narrative tools and systemic thinking. Coaching with me isn’t about fixing you, but about reconnecting with your authentic self so change finally sticks.

WHAT CLIENTS SAY
• “Spookily insightful.” – Bryony

• “One session unlocked a belief that had held me back for over three years.” – Molly

• “Annalise is a natural empath who listens deeply and ensures everyone feels seen, heard and understood.” – Pauline

FREE COACHING
I offer a reflective questionnaire, a 20 minute consultation and a free session mini journey for new clients.
This gives us time to explore your needs and coaching style before committing. This space is for genuine transformation, not pressure.

As part of this community, I offer a limited number of free sessions each month. These are a chance to experience my coaching first-hand, without pressure or obligation — simply space to breathe, reflect, and explore what’s possible for you.

If you’re curious, you can contact to book a free 30 minute consultation.
I aim to respond within 24 hours on weekdays, so you won’t be waiting long to hear back from me.

ONGOING OFFERS
1. Clarity Session (60 mins): £95
A one-off to gain immediate clarity + support.

2. Ongoing Coaching (6 sessions): £115–£135 per session
Sliding scale: choose the rate that fits your circumstances. £115 (community), £125 (standard), or £135 (supporter, pays forward a session for others).

ARE YOU READY?
Clarity doesn’t come before the leap — it shows up mid-air. Most people don’t feel 100% ready. That’s why we talk.

Let’s explore what’s possible.

Specialism

I work with people at different stages of life and work, but the thread is always the same: helping you reconnect with who you are beneath the noise, and translate that into confident, aligned action.

FOR LIFE COACHING:
Support in reconnecting with your identity, values and beliefs, while working with subconscious patterns that block you from aligning your actions and behaviours with who you truly are.

FOR CREATIVES:
A background as an artist and writer, helping you unlock fresh perspective, creative momentum and authentic self-expression.

FOR PURPOSE-LED LEADERS AND CHANGEMAKERS:
Nearly a decade of experience guiding culture change with B Corps and values-driven organisations.

Alongside this, my specialisms include:
• Confidence & self-esteem – trusting yourself and showing up authentically
• Self-sabotage & procrastination – breaking cycles that keep you stuck
• People-pleasing & boundaries – learning to say no without losing yourself
• Limiting beliefs & fears – reframing the stories that hold you back
• Decision-making & life direction – finding clarity when the path feels foggy
• Stress & emotional management – restoring calm, resilience and balance

Keywords

Relationship, Healthy Relationships, Children, Boundaries, Healthy Boundaries, Self Responsibility, Self Esteem, Self Worth, Self Confidence, Self Love, Self Forgiveness, Grief, Letting Go, Resilience, Perseverance, Clarity, Courage, Growth Mindset, Paradigm Shift, Meditation, Yoga.

Overthinking, Negative Thinking, Limiting Belief, Perfectionism, Procrastination, Feeling Stuck, Anxiety, Stress, Depression, not good enough, Blame, Resentment, Co-Dependency.

Purpose of Life, Happiness, Joy, Abundance, Transformation, Direction, Authenticity, Fulfillment, Identity, Values, Accountability, Empowerment, Positivity, Habits, Health, Decisions.

Communication, Listening, Awareness, Vibration, Energy, Awakening, Clarity, Strength, Inspiration, Support, Accountability, Productivity, Vision, Spirituality, Peace.