About Me

Hi, I’m Colin — a former elementary school teacher turned life coach. I spent 8 years in the classroom helping children grow, learn, and believe in themselves. Over time, I realized that my passion for supporting others didn’t stop at the school walls — it expanded into helping people of all ages overcome what’s holding them back and live more aligned, fulfilling lives.

Coaching felt like a natural extension of what I’ve always loved to do: empower others to realize their potential. I truly believe this is my purpose — to help people move past fear, self-doubt, and old patterns, and step into the version of themselves they know deep down they’re meant to be.

Specialism

I specialize in helping clients create meaningful, sustainable change in three key areas:

Mindset & Habits – Rewiring limiting beliefs, building routines that last, and developing the confidence to follow through.

Relationships – Improving communication, setting boundaries, and creating more connected, respectful dynamics.

Health & Weight Loss – Supporting clients with the mindset and motivation they need to make consistent progress without shame or burnout.

My coaching blends neuroscience, psychology, and real-world tools to help you shift from stuck to empowered. Whether you want to stop procrastinating, build healthier routines, or improve your emotional resilience — I’m here to guide you step by step.

If you're ready to make a change and want a coach who brings both compassion and practical strategies, I’d love to support your journey.

Keywords

Life coach, mindset, performance, weight loss, positive habits, relationships

Life Coach

Mindset Coach

Confidence Coach

Personal Development

Empowerment

Transformation

Goal Setting

Behavior Change

Accountability

Motivation

Mental Fitness

Mindset Shift

Rewiring the Brain

Emotional Regulation

Neuroplasticity

Overthinking

Self-Sabotage

Inner Critic

Thought Patterns

Brain-Based Coaching

Boundary Setting

Communication Skills

People Pleasing

Self-Worth

Emotional Intelligence

Conflict Navigation

Healthy Relationships

Assertiveness

Relationship Patterns

Trust & Connection


Habit Change

Healthy Lifestyle

Weight Loss Support

Emotional Eating

Sustainable Change

Self-Discipline

Health & Wellness

Fitness Motivation

Lifestyle Design


Lack of confidence

Struggle with follow-through

Fear of failure

Low motivation

Always procrastinating

Can’t say no

Burnout

Imposter Syndrome

Feeling lost