About Me

I chose to become a transformative life coach following a significant shift in my life that involved relocating, changing my educational path, and altering my career. This complete change of environment, including my circle of friends, coupled with the healing process after a difficult breakup and years of dedicated self-work through personal psychotherapy, has profoundly shaped my journey. I have been deeply committed to navigating my own meaning crises, and I recognise that I am still on a path of self-discovery and personal development.

Coaching allows me to channel my skills and passions while creating a positive impact for my clients. As a coach, I strive to provide an environment that fosters intentional and gradual transformation, empowering clients to embark on their own journeys of growth.

Specialism

As a transformative life coach, I focus on empowering individuals during significant life transitions, such as adjusting to post-graduate life, navigating career shifts, dating life frustrations, and reassessing fundamental values and limiting beliefs. My mission is to facilitate meaningful growth and personal empowerment as clients encounter these important changes.

I use a variety of effective methods, such as transactional analysis, exploring ego states’ and drama triangle dynamics, identifying narrative patterns, etc. I also focus on addressing negative automatic beliefs enabling clients to liberate themselves from self-imposed limitations.

In my coaching practice, I create a supportive and safe environment that encourages authenticity and open dialogue. By remaining open-minded and curious about the topics the clients wish to explore, I maintain a person-centred approach that prioritises the unique needs and aspirations of each client.

I view coaching as a collaborative and non-directive process that facilitates transformation through inquiry, reflection, choice, and the adoption of new behaviours. Grounded in the ICF coaching principles, my practice emphasises equal partnership, client autonomy, and accountability, ensuring that clients feel empowered to take charge of their own journeys towards meaningful change.

If you're ready to embark on a journey of self-exploration and meaningful change, I invite you to discover how we can partner together to achieve your aspirations.

Keywords

post-graduate transition, career shift, personal growth, life scripts, dating, core values, reassessment, crisis, reevaluation, meaning, frustration, fulfilment, creativity, relocation, adjustments, limiting beliefs, lack of choice, feeling stuck, loop