About Me

I’m a former NHS GP with extensive experience supporting people with stress, burnout, and health-related life changes.

I now work as a health and wellbeing coach, helping people gain clarity, build sustainable habits, and make changes that fit their real lives.

My coaching is non-medical and future-focused. I work collaboratively with clients to identify goals that matter to them, explore what gets in the way, and agree practical next steps.

I am offering 3 sessions in the New Year, ideal for people who want structure, reflection, and momentum around health, wellbeing, or lifestyle change.

Specialism

Health and wellbeing coaching

Supporting people with lifestyle change, stress, burnout, energy, and sustainable habits

Keywords

health coaching, wellbeing, habits, motivation, stress, goals