About Me

Feeling stretched thin, exhausted, and guilty no matter what you choose?
You’re not alone. And you don’t have to carry it all yourself.

I’m Sukaina, an ICF-certified coach (ACC) and Reiss Master, and I coach working moms who feel pulled in every direction; juggling work, kids, home, and the constant inner pressure to “do it all.”

If you feel:
- Stuck under the weight of mom guilt
- Constantly second-guessing yourself
- Overwhelmed by competing priorities
- Disconnected from who you were before motherhood

You belong here.

A LITTLE ABOUT ME
I began my career in marketing; building brands and running campaigns - and loved the energy and creativity of that world.

Becoming a mother shifted everything. I went from full-time roles to part-time projects and volunteer work, trying to balance identity, purpose, and belonging. Like many women, I struggled silently with wanting to be present at home while still craving meaningful work.

Living and working across Pakistan, Singapore, Dubai, and now Canada, I’ve learned what it takes to adapt, reset, and start over - personally and professionally.

Coaching helped me reconnect with myself, gain clarity, and step into choices that align with who I really am. I now help other moms do the same.

WHAT YOU CAN EXPECT
When we work together, you’ll start to notice:

- You Feel Like You Again
Not just the mom, partner, or employee.
Not weighed down by guilt, but the person underneath it all.

- Decisions Feel Clearer
No more autopilot or constant second-guessing. You act from calm, grounded clarity.

- Balance Starts To Feel Possible
You’ll see what drains you, what energizes you, and where to focus your time and energy.

- Next Steps Feel Doable
Small, practical steps that make a real difference...without pressure.

- You Feel Braver Choosing Yourself
Setting boundaries, asking for help, and saying “no” without guilt.

- Tools To Guide You
We use the Balance Wheel to map your life across work, home, and self - and the Values Exercise to clarify what truly matters to you. These tools help you release guilt, uncover what energizes you, and take actionable steps toward balance and alignment.

This isn’t about fixing you. It’s about creating space to hear yourself clearly and take choices that feel right.

I offer 2 free coaching sessions, where we’ll:

- Talk through what feels most overwhelming right now
- Gain clarity on your priorities, values, and sources of guilt
- Identify your very next step. Something small, doable, and meaningful

Message me to book a session and start reconnecting with yourself.

Specialism

I help overwhelmed working moms:

- Understand what energizes them vs. what drains them
- Release mom guilt and self-doubt
- Gain clarity, confidence, and balance
- Reconnect with who they truly are
- Make choices that support work, home, and self

As a Certified Reiss Motivation Profile® Master, I use the Reiss Motivation Profile®, a scientifically validated psychometric tool, to uncover your core motivators so that every choice you make feels aligned with your life and values.

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Keywords

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