About Me

I am 49 years old, I am Spanish and Swiss and a working mum. I work in a large company as a head of department.

Some year ago, I came to the realisation that what fulfilled me greatly in my job was supporting my team members to achieve their goals, which then lead me to look more into coaching and how I could make space for it beside my normal job.

I therefore decided to educate myself in coaching to integrate the essential skills and tools so that I can support others outside my normal work. Coaching is a something that I really enjoy doing on top of my normal work.

I have just completed my professional diploma and I am now preparing for the ACC accreditation exam from ICF.

Coaching is a process, our initial conversation would look at 5 sessions spread over 2 months (weekly or every second week). I am offering you a packages of 5 sessions of 45min each for a total of EUR 200 (USD 200).

You're not sure? No worries, all you have to do is to contact me and we can set-up up an introduction meeting of 20-30 minutes so that you get to know me, we can discuss the key principles and you can then decide if you feel comfortable to start a coaching journey with me as your coach.

I am looking forward to meeting you!

Specialism

Coaching is based on some fundamental principles:
- Each person has a unique set of talents
- We are responsible for our own success
- We have some abilities which are often dormant and that need to be awakened, developed or realized
- We have the resources we need to succeed in our professional and personal life

Is coaching for you?
Coaching is for anyone that wishes to make progress in their professional and personal life (function more effectively, looking for a motivation, aiming for an objective, searching for a better balance in life, creating habits etc).

Coaching is a process of personal research and exploration to raise YOUR awareness and lead you to take responsibility for yourself in every area of your life. The focus is on YOU. It is about unlocking YOUR potential through a positive approach.

We can work on many areas:

Personal development
Work-Life balance
Career Strategy
Goal Setting
Developing Confidence
Identifying values,
Developing strenghts
Improving communcation
Conflict management

Keywords

personal development, career plan, worklife balance, motivation, goals, confidence, vision