About Me

I help people who are overwhelmed by self-doubt, uncertainty, or perfectionism, to unlearn the behaviours that hold them back from living a fulfilling life.

Overwhelm affects our ability to problem-solve & traps us in a cycle of over-thinking. Whilst the world beyond seems full of opportunities or ways out, we reluctantly cling to what we know rather than risk making the wrong decision. This leaves us rigid & small, unable to realise our full potential.

Throughout my 13-year career in advertising, I’ve worked hard to overcome my own self-doubt and fear of failure in a high-pressured environment; I know first-hand that it’s possible to transform how we see and react to the world around us.

In 2022, I started working with a coach and the experience gave me a life-changing sense of clarity. I discovered that I needed something outside of my day job that was truly aligned with my values of integrity, kindness & autonomy.

I realised that the most fulfilling part of my role as a team leader was seeing my team uncover their own potential & push themselves out of their comfort zone - something that hadn’t come easily to me in my career.

When I added it all together, coaching was an obvious choice. 18 months later, after training with the ICF-accredited centre Animas, I am now a qualified Transformative Coach. It’s amazing what you can achieve when you give yourself permission!

I’m now on a mission to help others recognise their self-limiting beliefs, trust in their instincts, and find the courage to pursue the life they deserve.

Specialism

Whether you’re navigating an intimidating milestone in your career, stuck in a rut in your personal life, or lacking self-confidence, I’ll help you explore alternative perspectives and identify practical next steps to move forward.

I facilitate a safe & non-judgemental space where we can work through anything from:

- Overwhelm
- Lack of confidence
- Career growth
- Life & career transitions
- Fear of failure
- Finding meaning & purpose in your life
- Work/life balance
- Overthinking

Keywords

confidence, authenticity, transitions, leadership, career, fear, anxiety, overthinking, procrastination, burnout, balance, values, purpose, resilience, bravery, safe, warm, stuck, change, fulfilment, potential, overwhelm, people-pleasing