About Me

Guiding You from Stuck to Strong, One Step at a Time

As a mum of three in my fifties, I understand how easy it is to lose yourself in daily responsibilities. I know what it feels like to wake up one day and realise you’re stuck in a life that no longer fits. After uncovering my own limiting beliefs and reclaiming my confidence, I knew I wanted to help other women do the same.

I’m a Transformational Life Coach, trained by ANIMAS, and I studied to become ADHD-informed with the Gold Mind Academy. I am soon to commence my training to become an ADHD specialised Coach with Gold Mind. I specialise in supporting women who feel overwhelmed, unsure of their purpose, or ready to make meaningful change but don’t know where to start.
Together, we work to uncover what’s holding you back, rebuild your confidence, and take steady steps toward the life you truly want, whether that means navigating a career change, managing stress, or simply finding yourself again.

My coaching is compassionate, personalised, and grounded in real, sustainable growth. I create a supportive space where you can feel seen, heard, and empowered to move from stuck to strong, one step at a time.
If you’re ready to start your journey toward clarity, confidence, and fulfilment, I’d love to hear from you.

Ready to take the first step toward a life that feels like yours again?
Book a free initial session today. let’s explore what’s possible for you, together.

Specialism

ADHD
Transformational life coaching
Confidence building for women
Managing stress and preventing burnout
Overcoming limiting beliefs
Life balance and self-care strategies
Achieving personal and professional goals
Midlife transitions and career changes

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Keywords

ADHD-informed coaching
Life coach for women over 40
Personal growth for women
Finding purpose after 40
Overcoming burnout and overwhelm
Confidence and mindset coaching
Career and life transition support
Empowerment and clarity coaching
Moving from stuck to strong
Coaching for women feeling stuck