About Me

Hi,

I am a certified coach working with clients navigating major life or career transitions, struggling with chronic indecision, or trying to reach their goals.

As a chartered psychologist and academic neuroscientist with a PhD in Psychology, I can work across multiple dimensions. I combine coaching with psychological support, and a deep knowledge of how our mind and brain work.

We can work together on:

> Life and Career Transitions
If you want to change aspects of your life but do not know where to start, we will explore your motivation, purpose and strengths to understand what direction best aligns with your values and authentic self. If you are going through a transition and feel caught in a rollercoaster of emotions, we will work through the uncertainty and anxiety that can come with changing roles or navigating major life changes.

> Chronic Indecision
We will address chronic overthinking and the mental fatigue that stalls choice. By evaluating how you process options under uncertainty, we will establish a structured approach to decision-making that helps you move forward confidently.

> Burnout and Stress Management
We will identify the specific factors that exhaust your mental energy and work on your work-life balance.

> Goal Achievement
We will break down your long-term objectives into sustainable actions. We will analyse and remove the friction that causes procrastination, allowing you to maintain steady progress.

Send me a message to arrange a one-hour complimentary consultation call to see how we can work together and how I can help you.

I offer three free coaching sessions. Further sessions are available to CoachMeFree clients at a reduced fee compared to my standard fees.

Specialism

-Decision coaching
-Transition coaching
-Career Coaching
-Life coaching
-Neuroscience coaching
-Coaching Psychology

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Keywords

-Decision-making
-Chronic indecision
-Overthinking
-Perfectionism
-Crossroads
-Feeling stuck
-Burnout
-Stress
-Evidence-based coaching
-Psychology
-Neuroscience