About Me

Hello, I'm Helen - a Women’s Leadership and Parental Transition Coach

I empower professional women who want to avoid the ‘mummy track’ and maintain a fulfilling and balanced career and family life – whatever than means to them.

I offer a safe and non-judgmental space for you to organise your thoughts. Using techniques specifically designed to help you to know yourself better, you’ll become kinder to yourself, more resilient and be confident in your decision making.

I’ll work with you to build commitment to actions that drive towards a life and career connected to you and your values rather than the life others expect of you.

Specialism

Women's Leadership - confidence, inner critic, imposter sydrome, people pleasing, visibility, networking, resilience, power

Parental Transition - domestic balance, motherhood myth, matrescence, couple contracting

Emotional Intelligence (extra cost for profiles) - self perception, self expression, stress managment, decision making and interpersonal relationships

Keywords

Women's Leadership - confidence, inner critic, imposter sydrome, people pleasing, visibility, networking, resilience, power, parental Transition, maternity leave, parental leave, domestic balance, mental load, motherhood myth, matrescence, couple contracting. Emotional Intelligence, self perception, self expression, stress managment, decision making, interpersonal relationships