Cincinnati , United States
Male
Languages : English
| Life Skills ( communication) | Relapse Prevention ( craving) |
| Goals ( short and long-term) | Mental Health (emotions) |
| Inner Self (meditation) | Responsibility ( boundaries) |
| Face to Face | Facetime |
| TelephoneYes | Viber |
| Teams | |
| ZoomYes | WhatsAppYes |
Trained with : The Addiction Academy
Certifications : Nationally Certified Recovery Coach (NCRC 1)
I am Vernon, a recovery coach with over 14 years of continuous sobriety. As the owner of Sick & Tired LLC, my passion lies in helping individuals transform their lives through recovery.
My coaching business is dedicated to offering personalized support to those struggling with addiction, mental health challenges, and life-dominating issues. Through my own journey, I’ve developed a deep understanding of the emotional and psychological aspects of addiction, and I’m committed to guiding others as they find their way to freedom and self-acceptance.
My coaching approach is built on empathy, authenticity, and a belief in the power of change that comes from within. Having faced my own battles with addiction, I connect with my clients on a personal level, creating a safe space where they can explore their struggles and begin to tap into their inner strength. I aim to help each person I work with rediscover their true self and find a sense of peace, knowing firsthand how transformative the journey to recovery can be.
Alongside my coaching practice, I host the Sick & Tired Recovery Podcast, where I share insights, stories of hope, and engaging conversations with experts and individuals who have overcome significant challenges. My goal with the podcast is to provide a relatable, real perspective on the recovery process, highlighting the life-changing moments that inspire a fresh start. I believe that true recovery begins when we become sick and tired of the person we’ve been, opening the door to transformation and connection to our true selves.
Through Sick & Tired LLC and my podcast, I am committed to making a positive impact in the recovery community, empowering others to embrace their journey and discover the strength they never knew they had.
My specialism lies in guiding individuals through the challenging yet rewarding journey of recovery from addiction.
Recovery Coach, addiction recovery, relapse prevention, mindfulness, negative thoughts, self-care, goals, coping strategies, time management, stress, bad habits, mental health, low self-esteem, shame,