About Me

I help professionals and individuals move from a state of being "mentally drained" to feeling empowered and aligned. My coaching is born from a deep understanding of what it feels like when your career no longer aligns with your personal values of freedom and flexibility. I know that life isn't a straight line—we make wrong turns and deviate from our original course. I am here to show you that "nothing bad happens" when you choose to pivot toward your own happiness. Whether you are navigating a high-pressure career, recovering from work-based trauma, or simply feeling "stuck," I provide a safe, creative space to help you rediscover who you are and where you would like to be.

Specialism

Burnout Recovery: Transitioning from feeling "mentally drained" to establishing sustainable work-life integration that honours your family and personal needs.

Mindset Shifts: Identifying the "inner critic" and moving past the fear of speaking up or telling people what you truly want from life.

Confidence & Self-Belief: Specifically those who have lost faith in themselves to rebuild their sense of worth and "find their voice" again.

Navigating Transitions: Using my own experience of career change and "wrong turns" to help you navigate your next chapter with clarity.

Recent reviews....

"Katie asked what I wanted to achieve from the session and then asked questions to help me specifically identify something that was both important and actionable. I felt like the time past very quickly!"

"I felt like the thing I had identified was possible and talking it out with Katie helped me to identify where my resistance was coming from and then organise the task into 2 separate ones, one bigger and one smaller. This got me past my initial resistance to even starting what seemed like a huge task. Katie then helped me get some straight forward steps in place to action the next day which made it all feel more positive and possible".

"I felt I had more clarity afterwards, particularly after our second session. Being able to talk through something, but also being challenged throughout, about something I generally kept to myself enabled me to discover my own wisdom. I feel more equipped and prepared for the issue. "

Keywords

Burnout, self belief, limiting beliefs, values, confidence, career, wellbeing, happiness