About Me

You deserve the chance to enjoy life as your most authentic self, without explanation or apology, and with courage and conviction.

I offer transformative coaching for people who are ready to do the work to better understand themselves, overcome limiting beliefs, and recognise their values & strengths. If you are someone who wants to stop doubting yourself and start making the important changes you want to see in your life, I invite you to keep reading.

My Approach:

As your coach, I offer a curious, non-judgemental, and when required, gently challenging space for us to engage in reflective conversation. You can expect to see a coaching style that is rooted in authenticity, accountability and compassion, alongside an ongoing commitment to building a trusting, growth-focused, and mutually dedicated coaching partnership.

Your Transformative Journey:

I believe our thoughts, beliefs and the way we speak to ourselves greatly impacts the way we experience life and the level of success we have in achieving our goals. Therefore, I consider it my job to use this space to listen carefully to you and get to know your inner dialogue. Through this self-discovery, and by looking closely at your inner voice, we will work together to further develop your self-awareness, uncover and explore your strengths, values and beliefs, and determine which of the latter are serving you, and which are holding you back.

Ultimately, we will use our time together to explore how your thoughts influence your reality, and come up with achievable, realistic and actionable steps to align your goals with your desired outcomes, so you can step into more self-affirming, take-action-with-confidence territory.

My Background:

While I come from the UK, I have travelled to and lived in many places across the world. Experiencing different cultures, languages and lifestyles certainly brought its fair share of challenges. It was in the midst of this transient lifestyle that I was introduced to, and experienced coaching for the first time. I was feeling lost, stuck and flooded with self-doubt and low self-esteem, and I wanted my coach to show me the way. Little did I know, this wasn’t quite how it worked. Yet, it ended up being one of the most positive, empowering, life-altering experiences I’ve had to date.

For anybody considering being coached, it is worth remembering that, just like all coaches, I am not more knowledgeable about the things you are experiencing than you are. I simply have a well-crafted toolbox of skills, experience and questions that I can offer to you; a person who is capable of using their own skills, experience and answers to pave a new path for themselves.

I am now a major advocate for the profession, and consider myself proof that with a willingness to explore, a commitment to dive deep into the inner workings of your mind and a preparedness to be challenged and take action, real change can be made.

You are the expert of your own life, so as your coach, I am not able to do this work for you. However, I am wholeheartedly committed to holding an empowering space for you to explore, introspect, and make the changes you want to see.

Get in Touch:

If you are ready to begin your transformative journey and have a strong willingness to achieve your goals, I invite you to get in touch. Please note I offer coaching online via Zoom, so you are welcome to enquire no matter your location.

Specialism

Building Self Belief and Confidence
Recognising Limiting Beliefs and Self Doubt
Understanding Strengths and Core Values
Learning to Accept Yourself & Recognising Self Worth
How to be Yourself
Setting Healthy Boundaries
People Pleasing
Moving through Fears (of Judgement, Rejection, Failure…)
Goal Setting
Inaction to Action

Keywords

Confidence, mindset, self belief, limiting beliefs, self doubt, feeling stuck, feeling lost, self acceptance, self awareness, self love, self esteem, people pleasing, healthy boundaries, strengths, values