About Me

Hi friend! My name is Vicky, and my coaching is all about actionable transformation. Not your usual talk therapy.

If you're feeling stuck, lost or overwhelmed, you’re not alone. Pretty cliche thing to say - but it's true. Whatever is holding you back or down, whatever patterns you can't seem to fight through, you don't have to do it alone, and it almost always works out better when you have someone by your side.

Maybe you’re carrying past trauma, struggling with self-doubt, maybe you're overwhelmed by life events, feeling lost in dating life or getting totally disconnected.
Maybe life feels like it’s happening to you, and no matter what you do, nothing really changes, and the feeling of being in control is always slipping away.

I get it - I’ve been there. I know how it feels to be stuck, alone, lacking direction and purpose. I know how it feels to disconnect from reality so much that relationships (with myself and others), jobs and usual interests lose meaning. I know how it feels to have a nervous system so disregulated, that a minor inconvenience can turn into a breakdown.

From childhood trauma, toxic relationships and eating disorder combinations to depression, dissociation and substance abuse - I've experienced the whole lot and tried most coping mechanisms there are.

But then I started doing the work.

And here’s what I’ve learned: real change isn’t about quick fixes or forcing yourself to "just be positive." It's about experimenting with all the tools and knowledge that are available to you.
It’s about understanding the patterns that hold you back. Like REALLY understanding, even through the pain this awareness brings.
And then breaking them down by reframing old stories and taking small meaningful steps towards a life that actually feels good. Towards a peace of mind and ability to weather any storm.

That’s where I come in. As a coach, I don’t offer one-size-fits-all advice. Instead, I create a space where you feel truly heard - where you can untangle your thoughts and gain clarity. My approach is all about you - your experiences, your challenges and what actually works for you.

It's no talk therapy though - there will be challenges, exercises and homework. There will be both empathy and calling out. All it takes is getting 1% better than the yesterday's you.

What is getting better worth to you?

Specialism

Experimental Coaching to me is Introspection + Action.

It is healing conditioning by digging through the roots + consistently putting effort into practical actionable steps.

It's Awareness + Life Hacks.

We need to change our thinking before changing our habits.
Changing habits activates neuroplasticity and leads to better thinking.
Let's crack the loop code and begin.

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Before all niches, I specialise in Life Coaching and Personal Development. Whatever you're going through, I want to hear your story and start working on solutions together. Sometimes coach+client dynamic aligns and sometimes it doesn't - it's ok to move on. The important thing is to try.

I have dealt with a range of clients, covering topics like health, loss, trauma, family, career, divorce, relationships, relocation, and more. What I usually don't work with is business coaching and eating disorders.

My offer is an initial 15 min chat to see how we flow, and if it feels right, we move on to schedule the free 1 hour session.

After that we can move to continuous sessions or packages. I believe in value+connection first so your confidence in choosing our sessions is a priority.

You're not losing anything by reaching out - looking forward to hear about your life story!

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Keywords

life, coaching, transformation, development, personality, trauma, relationships, healing, self care, self development, mental health, holistic, acceptance, awareness, dating, transition, breakup, divorce, spirituality